Mind Body Inline

Mind Body Inline

Download on the App Store

Mind Body Inline episodes

  • The Levels and Paths of Meditation
    • Applied Meditation part 4 – Conclusion
    • The nine stages of developing meditative concentration.
    • The six meditative powers to achieve.
    • The four modes of focus to develop.
    • Walking through the path, we start with no experience with meditation. By building meditation techniques in the correct sequence, anyone can learn to master this skill.
    • Shamatha and Vipashyana – quietude and insight.
    • Taught by Mojohito Tchudi in Chico, California on April 13th, 2017.

      54 min
    • Meditation Obstacles and Antidotes
      • Applied Meditation Part 3
      • The five obstacles to meditation.
      • The antidotes to the obstacles to meditation.
      • Lam Rim: Review steps shared with practitioners of medium scope.
      • The qualities of samsara: suffering life.
      • The causes of suffering.
      • How to get out of samsara and achieve nirvana.
      • Taught by Mojohito Tchudi in Chico, California on January 26th, 2017.

        1 hr 2 min
      • The Root of the Path
        • Applied Meditation Part 2
        • The six conditions of an ideal meditation environment.
        • The eight parts of ideal meditation posture.
        • Introduction to the Lam Rim: Tibetan Buddhist enlightenment engine.
        • How to find a Teacher, and how to treat them.
        • Taking the opportunity of leisure and fortune.
        • Getting in gear: death awareness.
        • Taught by Mojohito Tchudi in Chico, California on December 1st, 2016.

          53 min
        • Guided Meditation – The Preliminaries

          Guided meditation covering the traditional Tibetan Buddhist Preliminary practices:

          • Seven point meditation posture
          • Refuge and motivation
          • Visualize the Teacher
          • Gathering virtue
          • Purify obstacles
          • Rejoice in goodness
          • Request teachings
          • Request Teacher to stay
          • Dedication
          • Led by Mojohito von Tchudi in Chico, California on November 10th, 2016.

            22 min
          • Applied Meditation
            • Applied Meditation Part 1
            • Meditation terminology from Sanskrit and Tibetan, defined in plain English.
            • Review different types of meditation.
            • Overview of the different parts of meditation, including environment, posture, and object.
            • Learn the Six Preliminaries and Seven Ingredients of traditional Tibetan Buddhist meditation practice.
            • Taught by Mojohito von Tchudi in Chico, California on November 10th, 2016.

              1 hr 6 min
            • Disproving Appearances
              • Buddhist Refuge Part 4
              • Identifying the object we wrongly believe exists. Got ya!
              • Metaphors for experiencing emptiness directly: the magic show.
              • Logical proof for emptiness: the one or many analysis.
              • Deconstructing causation.
              • The reasoning of interdependence.
              • Taught by Mojohito von Tchudi in Chico, California on October 13th, 2016.

                To subscribe to the podcast of these recordings, put this link in your favorite podcast app: https://www.mindbodyinline.com/podcast

                57 min
              • Entering Nirvana
                • Buddhist Refuge Part 3
                • Defining nirvana, the achievement of permanent peace.
                • Breaking down the four divisions or aspects of nirvana.
                • Describing the three main parts to the method for achieving nirvana.
                • Why cultivating ethics is necessary to achieve peace.
                • Taught by Mojohito von Tchudi in Chico, California on September 1st, 2016.

                  57 min
                • The Power of Compassion
                  • Buddhist Refuge Part 3
                  • Defining bodhicitta and bodhisattva.
                  • The relationship between compassion and bodhicitta.
                  • The five stages of a bodhisattva.
                  • Techniques for developing bodhicitta.
                  • Taught by Mojohito von Tchudi in Chico, California on August 11th, 2016.

                    To subscribe to the podcast of these recordings, put this link in your favorite podcast app: https://www.mindbodyinline.com/podcast

                    54 min
                  • What Can Protect You
                    • Buddhist Refuge Part 1
                    • Exploring how we protect ourselves from suffering.
                    • Examining what things can protect us, and what things cannot.
                    • Looking at how enlightenment, the path to reach enlightenment, and the community of practitioners who aim for this goal can offer real protection.
                    • How practitioners of lesser, middle, and greater scopes seek shelter.
                    • Taking refuge in your eventual enlightenment.
                    • Taught by Mojohito von Tchudi in Chico, California on July 14th, 2016.

                      1 hr
                    • Hacking Reality
                      • The Principal Teachings of Buddhism Part 5
                      • Deceptive reality vs. ultimate reality.
                      • Three different views of interdependence.
                      • What no-self does and does not mean.
                      • Relationship between causality and emptiness.
                      • Applying emptiness in your daily life
                      • Taught by Mojohito von Tchudi in Chico, California on June 9th, 2016.

                        1 hr

                      About Mind Body Inline

                      From the publisher's feed

                      The deeper teachings of Buddhism, yoga, and vibrant health.