Resilience building blocks. Feeling safe and connected accommodates solving and learning.

Mind & Body Response to Stress

Sociologist and Certified Trauma Resilience life coach. Learn about the biological stress response, mitigating patterns, mindfulness and the many ways to be resilient. Trish speaks about different trauma and how it has shaped her mindset. Her candid/funny/sad/uncomfortable/hype temperamental personality podcast is about the journey , discovering self, peace, depression, anxiety, and living life unapologetically. IG: @trish_master.LifeCoach

Share Mind & Body Response to Stress

Sign up to save your podcasts

Mind & Body Response to Stress

Mind & Body Response to Stress