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Sociologist and Certified Trauma Resilience life coach. Learn about the biological stress response, mitigating patterns, mindfulness and the many ways to be resilient. Trish speaks about different tra... more
FAQs about Wreckless Lessons:How many episodes does Wreckless Lessons have?The podcast currently has 62 episodes available.
February 21, 2021馃 Meaningful Life @Trish_Master.LifeCoachIG@ Trish_Master.LifeCoach | FB: Schtick Productions L.L.C | Feb 21, 2021 | Meaningful Life. 馃 New Episode: Every Sunday Afternoon. 馃檶馃従 Listening to Wreckless Lessons on apple podcasts? Please be sure to rate and review Wreckless Lessons | Have questions or a topic you want to discuss on Wreckless Lessons? Send a message thru anchor, or email me at : [email protected]...more25minPlay
February 13, 2021Mind & Body Response to StressResilience building blocks. Feeling safe and connected accommodates solving and learning....more38minPlay
January 31, 2021Accept the possibility 馃實You have come back power. Thru the power of positivity....more40minPlay
January 26, 2021A world not designed for us.As a throw away kid, the fight never ends and we never get comfortable. Hyper vigilance and lack of trust is just what it is....more41minPlay
January 14, 2021UnplugShut off the tv, physically redirect your energy and gift your self...more28minPlay
January 08, 20215 things the cloud my judgmentWhich one of these do you struggle with the most?...more28minPlay
December 28, 2020Make your dreams come trueThat part of the brain has that has a pattern of intrusive thoughts, can be changed with intentional practice....more54minPlay
November 30, 2020During this experience ....Parenting, and keeping up--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support...more36minPlay
FAQs about Wreckless Lessons:How many episodes does Wreckless Lessons have?The podcast currently has 62 episodes available.