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Mind Body Social
Mind Body Social episodes
- Run + Beats with Frankie Ruiz + DJ Ray Costa (W.O.W SoFlo)
A live DJ set that’ll keep your feet moving to the sound of the beat! Move, run and jam out with Miami’s running king, Frankie Ruiz during this power hour of amazing music. Run at your pace, walk with us or dance it out to the finish line we’ll be there to celebrate you [virtually].
45 min - Soul Run by Frankie Ruiz & Franklin Mejias (W.O.W SoFlo)
Get inspired and learn to find motivation from within with Frankie Ruiz, co-founder of the Lifetime Miami Marathon, and his special guest Franklin Mejias - a 20 year old marathon runner who decided to be "unstoppable" despite having lost his legs and arms due to a bacterial infection when he was 12.
40 min - Virtual 5K with Frankie Ruiz (W.O.W SoFlo)
Join Frankie Ruiz, KimmyB from HITS 97.3 and Mind Body Social's co-founder, Luis Sanabria, as they lead you on a fun 5K. It's the perfect way to end our guided run series!
53 min
About Mind Body Social
From the publisher's feed
A series of events that will help make everyday people’s lives better, by offering inspiring, innovative, exciting and practical tools for a balanced mind and body, and a healthier connection with…
yourself and others.