Welcome back to Mind, Body, Soul Mastery! I'm Brenda Staat-Tomlinson, your host, and today we’re diving into how embracing love can awaken your personal power and guide you to living your truth. Join me as I explore what it means to truly embrace love, share my personal journey of self-love, and discuss powerful real-life stories of love transforming lives and communities. We’ll also dive into actionable steps to incorporate love into your daily life, helping you tap into your innate power and align with your soul's purpose. Stay tuned and let's cultivate a life full of compassion, strength, and connection. If this resonates with you, share with a friend and reach out to work together on this transformative journey!

Connect with Host Brenda Staat-Tomlinson: 

🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin.

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Transform the Mess into Meaning

About Guest: 

Gina Kunadian is a wife, mother, certified massage Therapist, Speaker, and podcast host. Gina knows firsthand the struggles of addiction and the devastation it can bring. She navigated through inpatient to outpatient programs, counseling, AA and rehab. When she finally hit rock bottom and was ready to change her life for good, that's when everything shifted. She now helps other women reclaim their lives, achieve their goals, and live life on their own terms - free from the grip of alcoholism.

Connect with Guest: 

Website: https://www.ginakunadian.com

Facebook: https://www.facebook.com/ginakunadian

Facebook Group Page: https://www.facebook.com/groups/3159601327635825/

Instagram: https://instagram.com/shine_ginakunadian?igshid=OGQ5ZDc2ODk2ZA==

TikTok: https://www.tiktok.com/@ginakunadian?_t=8iTechJG1U7&_r=1

YouTube: https://youtube.com/@ginakunadian

LinkedIn: http://www.linkedin.com/in/ginakunadian

Free Resource: Listeners Gift’s: 6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link: https://6stepblueprint.ginakunadian.com/98hsk2

Connect with Host Brenda Staat-Tomlinson: 

🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin.

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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In this solo episode of Mind, Body, Soul Mastery, Brenda Staat-Tomlinson shares personal stories and reflections on how to support loved ones going through tough times. With three friends facing significant struggles, the episode delves into the power of presence, the synchronicity of events, and the importance of leaning in with love and authenticity. Drawing from personal experiences, including the loss of her son, she discusses how to offer genuine support without needing to provide solutions and how to manage one's own emotional responses in the process.

If this episode resonated, subscribe to the channel to continue the journey of uncovering your truth, strength, and path. Share your thoughts in the comments—I’d love to connect with you.

Remember, love creates power, and power creates purpose.

Connect with Host Brenda Staat-Tomlinson: 

🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin.

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Mentioned in this episode:

Transform the Mess into Meaning

About Guest: 

Brenda Reiss joins me today to talk about caretaking for her husband, which ended up in the hard decision to admit him into a memory care center. Brenda has had to work through her grief on so many levels. This journey has taken her deep into her own self-forgiveness and acceptance. As a Forgiveness Coach, Brenda helps her clients create a path to endless possibilities by connecting the dots so they can re-write their story, stepping more fully into their own amazing power.

Connect with Guest: 

Website: http://brendareisscoaching.com/

Facebook: https://www.facebook.com/Brenda.Reiss.Coach/

Instagram: https://www.instagram.com/brendareisscoaching/

LinkedIn: https://www.linkedin.com/in/brenda-reiss-3089031/

Free Resource: What's Your Unique Forgiveness Archetype quiz: https://archetype.brendareisscoaching.com/sf/9da00f29

Connect with Host Brenda Staat-Tomlinson: 

🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin.

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Mentioned in this episode:

Transform the Mess into Meaning

About Guest: 

Jennifer Spor joins me today to talk about the time in her life when her mom was in the hospital from terminal cancer and her corporate world disrupted that sacred time. She vowed in that moment that she would create a life on her terms and she did. Jennifer is a Spiritual Mentor and host of Path of the Awakened Heart Podcast.

Connect with Guest: 

Website: https://www.jenniferspor.com/

Instagram: https://www.instagram.com/jennifer_spor/

Facebook: https://www.facebook.com/JenniferSporCoaching/

LinkedIn: https://www.linkedin.com/in/jenniferspor/

YouTube: https://www.youtube.com/@jenniferspor

Free Resource: https://join.jenniferspor.com/highestdestiny

Connect with Host Brenda Staat-Tomlinson: 

🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin.

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Mentioned in this episode:

Transform the Mess into Meaning

About Guest: 

Andrea Fung is an ex-lawyer turned Transformation Coach. During her years in practice she encountered anxiety and burnout, strained personal relationships, and a lack of purpose and fulfillment. She followed her souls calling for something more - following joy - and curated a life helping clients reconnect with joy, abundance and purpose.

Connect with Guest: 

Website: www.andreafung.com

Facebook: https://www.facebook.com/Andi.FWL

Instagram: www.instagram.com/theandreafung

LinkedIn: www.linkedin.com/in/andreafungwl

Free Resource: https://bit.ly/4hJxUVb

Connect with Host Brenda Staat-Tomlinson: 

🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin.

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Mentioned in this episode:

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About Guest: 

Meet Elinor Moshe. Success became suffocation. There was no truth left in her life, she'd been living under the illusion that she had it all together. That she was being herself in the world. Yet she wasn't and I hadn't been, for decades. Her whole reality wasn’t based on her truth truth. To the outside world, she presented as strong, confident, independent, successful even. Yet her internal world, was marred, diminished, void of life force, void of the permission to allow her personal truths to come to the surface. Does any of this feel familiar?

Connect with Guest: 

Website: https://truthofyou.com.au/

LinkedIn: https://www.linkedin.com/in/elinor-moshe/

Instagram: https://www.instagram.com/theelinormoshe/

Connect with Host Brenda Staat-Tomlinson: 

🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin.

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Mentioned in this episode:

Transform the Mess into Meaning

About Guest: 

Jane Bromley joins me today to share about her journey to burnout and how it changed her life.

Connect with Guest: 

Facebook: https://www.facebook.com/jane.bromley.90

Connect with Host Brenda Staat-Tomlinson: 

🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin.

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Mentioned in this episode:

Within

About Guest: 

Libni Fortuna - most of her life has been anything but a fairytale. It’s been a rollercoaster ride of one challenge after another—a ride she didn’t ask for but couldn’t get off. Maybe you relate? From nearly losing her dad, becoming a single mother, attempting med school to earn “respect,” and thought being a doctor was the only way to succeed in life, to enduring a toxic relationship that left her becoming a solo parent, life seemed determined to test her at every turn. Yet she refused to quit, instead, she said YES to herself.

Connect with Guest: 

Instagram: https://www.instagram.com/libnifortuna

Website: thesafespacewithlibni.com

Free Resource: https://libnifortuna.myflodesk.com/abundance

Connect with Host Brenda Staat-Tomlinson: 

🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin.

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Mentioned in this episode:

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About Guest: 

Paul Hooper has had to rewrite his story after hitting the deepest darkest time of his life where he wanted to end it all, yet his daughter and the gym kept him going. Paul now offers online coaching worldwide. He's an International Sports Nutritionist and qualified Fitness, Contest Prep, and High-Performance expert. He's also a Professional Natural Bodybuilder & Bodybuilding Judge. He owns a gym in Queensland Australia and is the host of Paul's Body Engineering Podcast, which you can listen to on Apple or Spotify.

Connect with Guest: 

Website: www.paulsbodyengineering.com

Instagram: www.instagram.com/paulsbodyengineering

Connect with Host Brenda Staat-Tomlinson: 

🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin.

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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Mentioned in this episode:

Within