Humans are created to be in a relationship with others and have strong emotional connections. In fact, lack of relational connectedness is equivalent to smoking 15 cigarettes a day…and is worse than obesity!

The spiritual component is the most important to our health. This involves our relationship with God, others, and ourselves. We must take care of ourselves first before we can serve others. 

Join Dr. Hotze and special guest David Sandstrom, a Naturopathic Doctor, Certified Nutritional Counselor, Biblical Health Coach, & Airline Captain. He is also the author of The Christians Guide to Holistic Health and host of Holistic Health Matters podcast. Today’s discussion focuses on maximizing our health by nurturing mind, body, and spirit.

For a copy of his book, The Christians Guide to Holistic Health, go to davidsandstrom.com or find it on Amazon. For free downloads from his book and other resources, created especially for Hotze podcast listeners, go to https://davidsandstrom.com/Hotze/.

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/