In this inspiring episode of Friends with Fertility, we’re joined by Lori Bregman—seasoned doula, life coach, and author of The Doula Deck, Mamaste, and The Mindful Mom-to-Be. With over 26 years of experience, Lori has supported hundreds of women and families from fertility through pregnancy, birth, and into early motherhood, blending ancient wisdom with modern wellness.

Lori shares how she integrates coaching, mindfulness, holistic wellness, and spiritual practices into her work—nurturing not just the arrival of a healthy baby, but also the emotional, mental, and physical well-being of the mother. We explore why pregnancy is more than a physical journey, how to build a solid foundation for mother and baby to thrive, and the importance of feeling deeply supported every step of the way.

She also offers insight into her Mindful Mom-To-Be Virtual Group Coaching Program and her “Doula Your Way” 12-week coaching program for new and aspiring doulas—empowering women to lead with their unique gifts.

Whether you’re preparing for pregnancy, in the midst of it, or navigating early motherhood, Lori’s wisdom will leave you feeling grounded, confident, and more connected to your own innate strength.

Find Lori:

Instagram: https://www.instagram.com/lbreggy 

Website: https://www.loribregman.com/ 

Find Elizabeth:

Instagram: @theoffcialelizabethking

TikTok: @elizabethkingofficial

https://www.elizabethking.com/ 

Thank you for listening to this episode of the Friends With Fertility Podcast. Make sure to follow us on Spotify for free episodes and subscribe to the Friends With Fertility Podcast on Apple, Spotify or wherever you get your podcast.

Looking to kickstart your career as a Certified Fertility Coach? Apply Today! 

https://www.fertilitycoachacademy.com/