Mind Chalk

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Today, I simplify the act of seeing something and being reactionary to it. We all do it, but there are ways we can be more conscious and take our initial reactions to things less seriously. One way is to slow down and trust that we are safe and okay in most moments. 

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The podcast is hosted, produced, and edited by Jenée Arthur.
Cover art by Jenée Arthur
The songs used in the individual episodes have been licensed for use. You can find each song credit on the individual episode pages here.

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Today, I tried something new: recording on the go. On my morning walk, to be exact. I'm not certain this is the best recording environment, but I enjoy switching things up. I hope you do, too. Check back tomorrow as I resurface for my daily dose of fleeting thoughts—chances are, I'll be back in the studio.  

If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify.

Visit Jenée's IG profile
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The podcast is hosted, produced, and edited by Jenée Arthur.
Cover art by Jenée Arthur
The songs used in the individual episodes have been licensed for use. You can find each song credit on the individual episode pages here.

Want to comment on this show, send me a text!

Today, I share a personal story about persistence, endurance, and will. 

If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify.

Visit Jenée's IG profile
Peruse Jenée's complete website

The podcast is hosted, produced, and edited by Jenée Arthur.
Cover art by Jenée Arthur
The songs used in the individual episodes have been licensed for use. You can find each song credit on the individual episode pages here.

Want to comment on this show, send me a text!

Today, join me in my assertion that you, my friend, are always right. Always. 

If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify.

Visit Jenée's IG profile
Peruse Jenée's complete website

The podcast is hosted, produced, and edited by Jenée Arthur.
Cover art by Jenée Arthur
The songs used in the individual episodes have been licensed for use. You can find each song credit on the individual episode pages here.

Want to comment on this show, send me a text!

Today, I discuss my less-than-graceful response to the recent ice storm that shut down my power for 122 hours. Yet, what can be revealed when we are uncomfortable or not in control of situations is nothing short of transformative. 

If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify.

Visit Jenée's IG profile
Peruse Jenée's complete website

The podcast is hosted, produced, and edited by Jenée Arthur.
Cover art by Jenée Arthur
The songs used in the individual episodes have been licensed for use. You can find each song credit on the individual episode pages here.

Want to comment on this show, send me a text!

Today, I nod to a beautiful character of my past to exemplify the power and the impact of being tapped into that which backs our individual (and collective) magnificence. 

If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify.

Visit Jenée's IG profile
Peruse Jenée's complete website

The podcast is hosted, produced, and edited by Jenée Arthur.
Cover art by Jenée Arthur
The songs used in the individual episodes have been licensed for use. You can find each song credit on the individual episode pages here.

Want to comment on this show, send me a text!

We'd all have to admit on some level that we look to others more often than we look to ourselves for advice or wisdom. So today, I share how we can do that differently and likely live more fulfilling lives. 

If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify.

Visit Jenée's IG profile
Peruse Jenée's complete website

The podcast is hosted, produced, and edited by Jenée Arthur.
Cover art by Jenée Arthur
The songs used in the individual episodes have been licensed for use. You can find each song credit on the individual episode pages here.

Want to comment on this show, send me a text!

Today, as we celebrate and remember a man who believed in dispelling darkness with light, I discuss humankind’s age-old commitment to 'going to battle' with things instead of focusing on the light. 

If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify.

Visit Jenée's IG profile
Peruse Jenée's complete website

The podcast is hosted, produced, and edited by Jenée Arthur.
Cover art by Jenée Arthur
The songs used in the individual episodes have been licensed for use. You can find each song credit on the individual episode pages here.

Want to comment on this show, send me a text!

It's Friday, and I'm back with a few off-the-cuff fleeting anecdotes about my hilarious life, one of which is the story I mentioned about cooking for my friend when she injured her back. 

If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify.

Visit Jenée's IG profile
Peruse Jenée's complete website

The podcast is hosted, produced, and edited by Jenée Arthur.
Cover art by Jenée Arthur
The songs used in the individual episodes have been licensed for use. You can find each song credit on the individual episode pages here.

Want to comment on this show, send me a text!

Last week, I alluded to some good news about my mom. Today, I bring you this good news with a reminder that we all have what we need to fuel and fill us when we reach for and trust it—all of us. 

If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify.

Visit Jenée's IG profile
Peruse Jenée's complete website

The podcast is hosted, produced, and edited by Jenée Arthur.
Cover art by Jenée Arthur
The songs used in the individual episodes have been licensed for use. You can find each song credit on the individual episode pages here.