Limiting beliefs are negative thoughts and ideas that we have about ourselves, our abilities, and the world around us.

They can hold us back from achieving our goals and living

In this episode, I'll discuss what limiting beliefs are, how to identify them, and how to replace them with positive and empowering beliefs.

I'll also share some personal stories and tips that will help you to overcome your own limiting beliefs.

A quick introduction to the Mind Clarity Coaching podcast!