Encourage those who try to do better than you because they're keeping you awake to keep getting better because you know they might surpass you

If you decided to change your life today, would your family and friends think to help you out, to assist you to grow to become a strong independent being?

While others are content with still being who they currently are, some are making great effort to be more than who they currently are. What are YOU doing?

If you truly value your life, how far you have come and if where you are going is really important for you to reach, then you must do yourself a kindness and not surround yourself with those who enjoy bringing you down. Some people are dream killers. Stay away from them

When sinking into hell, let us not give the devil the satisfaction of torturing ourselves before he even gets his hands on us. He is definitely going to torture us and enjoy it, why assist him?

Perhaps coaches or mentors are not being sadistic when they seem happy at you failing; as as you are falling like a toddler trying to confidently keep their balance just a bit longer than the last time they tried to walk. Perhaps they are laughing at you because they are actually seeing their old self in you

YOU must have this insatiable hunger to find and use the resources around you to the best of your availability to support your growth. This can be in the form of the people around you as well as the opportunities or chances life presents to you

Not every part of you is useful and however good it is, not every part is needed. If you ever doubt the path you are on or the gruelling process you are going through, remember that you are becoming more valuable with every cut and polish you endure

A sensible man wishes his problems away but a wise man sees it as a complement that life counts him worthy to place a small portion of its overbearing weight on his shoulders

Do NOT glorify suffering. Aimless suffering or suffering without an actual reward is unwise