This episode is about us recognizing the signs of withdrawal in a mind detox. When we detox in our bodies, we notice different things that happen physically as a result. The same goes for our mental health. When we detox our minds, we suffer temporary withdrawals. However, when it comes to a mind detox, a lot of people give in to the pain and stay stuck...never making through. Notice the withdrawals symptoms, accept them, and press through. It's soooo worth it!