Mind Flexin

Mind Flexin episodes:

• September 27, 2021Don’t play the blame game!

  You’ll still be in the same spot even if you blame someone or something…

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• September 04, 2021Checking in

  Relating my issues to our lessons

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• August 22, 2021Life control!

  3 tips to get better brain control for a better life!

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• July 02, 2021Live every day like a pro athlete!

  Let’s compare how close we are to pro’s!

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• June 21, 2021Ego vs confidence

  Learning the difference and being confident, not ego driven

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• May 27, 2021Win every day!

  A small key to feel more confident every day!

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  This episode is sponsored by

  · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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• May 12, 2021Emotions in mindfulness

  Resolving those emotions instead of replacing them

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• April 22, 2021Mindfulness

  Getting started in mindfulness

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• April 06, 2021Angry is wrong

  Clouded judgement while we’re mad

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• March 25, 2021Human beings

  Being, not doing

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