Mind Games 。An Audio Experience

Mind Games 。An Audio Experience

By grumpsHealth & FitnessMental Health
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Mind Games 。An Audio Experience episodes

  • VII. 9:08 am
    It is the last episode of the series, a concise summation of all 8.
    We go back to the day I was born and visit a mother’s perspective.
    We talk about karma and giving back.
    A simple end to this journey but filled with hope.
    Visuals on Instagram @grumps.com.ph
    16 min
  • VII. Love & Mental Illness
    [maximize experience by listening with snug earphones]
    As we begin again, we should know self healing to be an integral part of the longevity of our relationships.
    Meeting myself halfway in every person I meet and or fall in love with. While both feet are on the ground I built for myself.
    Visuals on IG @grumps.com.ph
    11 min
  • IV. 5 Therapists 1 Lifetime
    Sometimes it’s hard to find the ‘perfect’ match. Usually because of indifference and lack of human connection or rather - understanding. But therapists are mere guides like hiring a personal trainer for brain and heart. Healing is still our responsibility.
    16 min
  • III. Sublime Encounters
    [maximize experience by listening with snug earphones]
    it’s always often too late before we do decide to talk about suicide, so this one’s for the loved ones forever rooting for us. 
    relapse & friendship. angels & inner demons. the power of community encouraging healing.
    Volume 1: Trauma & Understanding
    Next EP: IV. 5 Therapists 1 Lifetime 30/9
    29 min
  • II. Please Don't Take My Sunshine Away

    [maximize experience by listening with snug earphones]


    we journey through old trauma and memories of a c-ptsd survivor 

    various nights of child abuse and event  that lead up to the need for healing

    this episode is extremely explicit and raw and was the hardest to record~

    but this is the foundation and understanding of it all and the only way to self understanding


    Volume 1: Trauma & Understanding

    NEXT EP: III. Sublime Encounters 23/9

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    27 min
  • I. Solar Consciousness & Enlightenment

    [maximize experience by listening with snug earphones]

    this is your walk through grumps' first encounter with death, what it felt like and the state of mind after one dance with it.

    self wonderment and existential crisis' at fifteen are analysed from the same eyes but with different perspective at twenty-one.

    inspired by half a year of being home again, the environment that made me sick

    it gets better.

    NEXT EP:

    II.  Please Don't Take My Sunshine Away  -  18/9 at 8PM

    .....

    VIII.  09/09/1999 9:08AM  (The End)  -  30/10

    32 min

About Mind Games 。An Audio Experience

From the publisher's feed

A series of 8 episodes.