Week after week, we’ve explored the lives of people who’ve faced unimaginable challenges — Holocaust survivors, activists, artists — and we’ve uncovered lessons in resilience, coping, and finding meaning in life’s hardest seasons.

But over time, something became clear: this show isn’t just about the mind. It’s about truth. About showing up fully human. About stripping away pretense and speaking from the heart.

That’s why Mind is becoming Sincere.

Why “Sincere”?
Because the people we learn from all have one thing in common: they live sincerely. They meet reality head-on. They speak their truth, even when it’s hard. They remind us that honesty is a form of courage.

And here’s what’s next:

• Free subscribers will still get the weekly episodes you’ve come to expect.

• Paid subscribers will get even more — full episode breakdowns, behind-the-scenes reflections from my research process, practical tools you can use in your own life, and early access to episodes before they go public.

This rebrand isn’t about changing the heart of the project. It’s about naming it more honestly.

Created by Helen Garcia, Licensed Mental Health Therapist & Host of Sincere

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