Do the meditation on the previous episode. This is the follow up discussion and contemplation.
Every week we have guided meditation, talk and discussion. Sundays 1 pm PT, 3pm CT, 4pm EST. On Zoom
Register here: https://forms.gle/9Wd6wRr2YRc9vD457
More meditations and tools: http://contemplarte.org/en
Join our community:
https://www.facebook.com/groups/267286877290530

Do the meditation on the previous episode. This is the follow up discussion and contemplation. Every week we have guided meditation, talk and discussion. Sundays 1 pm PT, 3pm CT, 4pm EST. On Zoom Register here: https://forms.gle/9Wd6wRr2YRc9vD457 More meditations and tools: http://contemplarte.org/en Join our community: https://www.facebook.com/groups/267286877290530

Mind is the Source of Happiness and Pain | Contemplation and Discussion

Strategies for comprehensive well-being through meditation, creativity and emotional balance. You will find topics related to Psychology, Buddhism, Neuroscience, Art, Sustainability, Yoga, Interviews, and more, with Alma Ayón, certified teacher of Meditation and Emotional Balance. Who, after studying architecture and painting, began a search that led her to study a master's degree in psychology, and courses on Buddhist philosophy, to make several retreats in Asia in the Tibetan, Theravada and Zen traditions. She teaches international courses and retreats in art, meditation and Buddhism.

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Mind is the Source of Happiness and Pain | Contemplation and Discussion

Mind is the Source of Happiness and Pain | Contemplation and Discussion