In this episode of the Mind Jedi Podcast, Celeste and Max share tools and truths to help you reclaim clarity. Discover the Mental Filter Question, the Junk Drawer Audit, and the two-lane loop of managing vs observing your thoughts. Learn how to rise above the storm-and find the calm that's always waiting within.

The 4 stages of meditation, explained through neuroscience and Jedi wisdom — practical tools for stress, focus, and resilience.

Ever feel like your brain is running outdated code — old fears and habits looping in the background? In this episode of the Mind Jedi Podcast, Melinda and Denice explore the science of the predictive mind and how meditation helps us rewrite those patterns. From Focused Attention to Non-Dual Awareness, you’ll learn how each stage quiets mental chaos, builds resilience, and reconnects you to the peace already inside you. Take a breath, laugh with the banter, and walk away with a simple Jedi challenge to start today.

How Gratitude Builds Resilience in Hard Times.

A power cut could have meant darkness and despair. Instead, one worker paused and offered grace. Alexis and Max explore how small acts of kindness, daily gratitude, and steady focus turn chaos into clarity—and why resilience is built in the tiny moments we almost miss.

Can you really choose your identity—or is that just hype? Lisa, Denice, and Max stress-test Mind Jedi Podcast episode 12 with science, skepticism, and real tools. From growth mindset to tiny rebellions against limiting beliefs, discover how small daily actions compound into lasting change—and whether the big promises actually survive daylight.

The Mind Jedi team explores the philosophy that money is more than just currency—it's crystallized time and energy. Through the wisdom of José Mujica, the emotional roots of spending, and new Mind Jedi frameworks, the hosts uncover how our childhoods, mindsets, and respect for life-energy shape every transaction. Learn practical ways to reclaim your freedom, rewrite your money script, and see money through a transformational new lens.

Who we believe we are shapes how we think, feel, and act—but identity isn’t fixed. In this episode of the Mind Jedi Podcast, we explore the hidden link between identity and mindset, and how small choices can create powerful transformation. Through vivid stories, you’ll uncover how to align identity with aspirations, manage emotional states for breakthroughs, and dismantle limiting beliefs. Packed with science-backed insights and practical tools, this episode will challenge you to plant one small action today that reflects who you want to become.

In this Mind Jedi B-Sides episode, Lisa, Denice, and Max dissect Episode 011: “Why Problems Linger—and How to Break Free.” They explore the tension between action and awareness, uncovering how our brains keep us stuck and offering practical steps to break free from mental loops. Join them as they blend neuroscience, metaphors, and real talk for lasting mindset shifts.

Why do problems stick around even when we know what to do? In this episode, Dr. Nolan Bishop and Jaxon Steele unpack the hidden reasons we stay stuck — from mental narratives that lie to us, to subconscious resistance rooted in past traumas. Together, they explore how leaning into discomfort and reframing spirituality can unlock real emotional freedom. Blending science, personal insights, and practical takeaways, this conversation delivers tools you can start using today to break free and transform your life.

When life throws curveballs, can gratitude still thrive? Join Solomon and Dr. Nolan as they explore real stories, neuroscience, and practical tips for finding calm in chaos. Discover how nightly gratitude journaling can rewire your brain for resilience—starting today.

“Is your mind showing you reality—or just your version of it?”

In this episode of The Mind Jedi Podcast, Dr. Nolan Bishop and Denice dive into the difference between perception and perspective—and how your past, emotions, and mental filters may be lying to you. With real-world examples, simple mindset techniques, and even a 24-hour Jedi challenge, this episode helps you break free from the biases that trap your thinking and step into the clarity that changes lives. Don’t just think—rethink.