I think of mind management as self-care for my brain. I take care of my body with what I feed it, how I exercise it and how I want it to function. We can do the same for our brains. I give you a 3 step process to start managing your mind. 

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Send in a voice message: https://anchor.fm/diana-stemkowski/message

I think of mind management as self-care for my brain. I take care of my body with what I feed it, how I exercise it and how I want it to function. We can do the same for our brains. I give you a 3 step process to start managing your mind. --- Send in a voice message: https://anchor.fm/diana-stemkowski/message

Mind Management: what is it and why we want to do it

No decision (aside from life or death decisions) is final. Indecisiveness isn't a character flaw or necessarily something to change about ourselves. I'm Diana. I'm a life coach who helps people make powerful decisions from powerful emotions. 

This podcast explores the decisions we're consciously (and more likely unconsciously) making all the time about ourselves, our lives and businesses. 

#dianayourlifecoach #youcanchangeyourmindatanytimepodcast

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Self-Improvement

No decision (aside from life or death decisions) is final. Indecisiveness isn't a character flaw or necessarily something to change about ourselves. I'm Diana. I'm a life coach who helps people make powerful decisions from powerful emotions. This podcast explores the decisions we're consciously (and more likely unconsciously) making all the time about ourselves, our lives and businesses. #dianayourlifecoach #youcanchangeyourmindatanytimepodcast

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Mind Management: what is it and why we want to do it

Mind Management: what is it and why we want to do it