
Sign up to save your podcasts
Or


Mastering your mind can help you create the life that you love. When you can find a cool trick, you can tweak it for yourself and learn to do it. There are tools and techniques you can learn to facilitate these transformations. Sophie and Dan provide these applicable tools and strategies that you can implement every single day, so you can master your mind and have what it takes to have lasting change in your life. They also share their life struggles and journey through transformation to empower others to take their first step towards realizing their biggest purpose.
The age old question that has plagued mankind since the ancient greeks: What is reality? People often say perception is reality, but have you ever wondered what creates those perceptions? We all have different interpretations of reality, and we can consciously create that by listening to our subconscious. Our brain filters massive amounts of information and we respond to it based on our values and core beliefs. Explore why you see your life the way you do and what you can do to redesign that.
When an unconscious bad habit keeps working in our favor, something tells us not to change it. It could be keeping on the weight to not attract people’s attention, or smoking to get the attention of someone you like. What keeps you doing this is your secondary gain, a hidden reason that makes your unconscious mind think that it’s actually GOOD to hold on to your bad habit. It persists because oftentimes, your needs are met by that behavior. Learn how to identify these secondary gains and find ways to meet those needs in non-toxic ways.
When we start respecting other people’s model of the world, we start empowering both ours and their life beliefs. Another person’s model of the world may be very different from yours and respecting it will be a very hard task but it’s very doable. The question is how do you respect the vision of the extremes like xenophobes and racists? The first and big step is communication. When we start to listen to what they are trying to say behind their angry words, we start to respect their views and gain some level of understanding. This in turn gives others the opportunity to respect your views in life and the choices you’ve made.
From the publisher's feed
Create the business successes, loving relationships, and incredible quality of life you’ve always wanted by mastering the source of all your results – your mind. Discover how your mind creates…