Mind Mastery and Manifestation

Who says being too emotional is a hindrance for women in leadership positions? Today’s guest, Keezia Leigh, the Co-Founder of Conscious Leaders, believes otherwise and instead encourages us to expand our emotional capacity. Known as an amazing business coach working with the visionary women of today who want their business to become money-making magnets, Keezia shows us how she helps women unlock their fullest potential. She discusses with us a wide array of topics, such as having a well-functioning emotion and nervous system and learning to be comfortable in our own body. Believing that we can prevent disconnect by learning how to control our energies, she also teaches us how we can recognize our abilities in handling disappointments. Listen and learn more from Keezia as she pours her amazing leadership ideologies in this episode.

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Dan Mendilow and Sophie Kessner’s interview with Cait Scudder today will bring you tons of knowledge about bringing entrepreneurs to the top of the business pyramid. Cait is a business coach and success catalyst for driven women entrepreneurs who are ready to turn their zone of genius into profitable and purpose-driven businesses. Owning your definition of safety for success helps you nurture that mindset of accomplishing anything you want. With this, Cait shows how to develop your launch strategy and dives deeper on what the zone of genius is all about.

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Creating a version of yourself into how you want to be can be quite complex to begin with, but it is all about wholeness and embodiment. Today, Dan Mendilow and Sophie Kessner interview the incredible Maya Knight of Soul Work as she shares her knowledge on how she transforms people and their brands to become magical and unique. Innovation can be best achieved when it starts with the understanding of who you are. Maya inspires us to use our past, the people around us, the feelings and intimacy we have towards these people, and even the “sister wounds” to fuel our embodiment. Dive deeper with Maya as she shares her one of a kind perspective on integrating the masculine and feminine in order to carry out the work that we do and transforming our entirety into a work of art.

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Almost all gurus in the world have talked about the power of manifesting. Too often are we told to manifest whatever it is that we want in our lives. However, this great word tends to put some of us in a confusing spot. What does it really mean to manifest? What does the process of manifesting look like? How can we create more in our life through it? Dan Mendilow and Sophie Kessner dedicate this entire episode to give you the answers to those things and more. Here, they take a deep dive into what actual manifestation looks like and how you can become one, breaking the barrier between science and spirituality to help us understand and make sense of this seemingly complicated concept. Find out what it is in the way we think, believe, and hold that allow us to create a reality for ourselves—one that especially serves us more—in this interesting and enlightening conversation.

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Many people, especially those in the entrepreneurial realm, go through anxiety and stress almost every day. In this episode, Dan Mendilow and Sophie Kessner dive into a few things, including understanding what your emotions are, embracing them, and understanding the process that happens when you decide to suppress what you’re feeling and not experience it. They talk about how you can heal from trauma, shift your emotionality, and step into a more embodied version of you. They also talk about the difference between how teens and adults handle emotions with regards to their prefrontal cortex and activation. Tune in to their conversation as they take this discussion further, incorporating human physiology and psychology.

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Fixing something when it is still surface level is always the right thing to do especially when it comes to your personal health. In this episode, Sophie Kessner interviews Amber Romaniuk, an emotional eating, digestive, and hormone expert. Working through your emotions first, fixing the root cause, and mind-eating are what Amber shows us towards a healthier version of you. Attaining perfection is not realistic but she teaches us how to lose weight for the right reasons. Join Sophie and Amber as they dive deeper into moving your emotions, balancing your hormones, and being in harmony with your body.

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Feeling like your business is stuck on a rut? Is it not performing the way you want it to perform? Then this episode is the right one for you. Hosts, Dan Mendilow and Sophie Kessner, guide you on figuring out what it is that you need to grow your business. Helping you diagnose what’s going on that keep the growth out, they share some of the changes you need to do and the support you need. Dan and Sophie not only tap on the more technical strategies and systems in place. They also get into the mindset, the entire energetics and emotions, happening in and affecting your business. Find out what needs fixing and tap the right people to help. Grab a pen and paper to take note of the holistic solutions Dan and Sophie are going to share.

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Money – how much we earn, how much we spend – is often a subject that’s kept under wraps in so-called polite society. But using your money shouldn’t be something you should be ashamed of, the same way you shouldn’t be ashamed of expressing ideas about sex and sexuality. Joan Sotkin, the expert author of Build Your Money Muscles and host of The Prosperity Show, reconciles the ideas of money and sex. Together with Dan Mendilow and Sophie Kessner, Joan breaks down how similar these two subjects are in society as it is today. Let Joan help you find freedom in your money, and understand how emotions learned in childhood may be affecting your financial outcomes.

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People like to separate physical and mental health as if they belong to separate, independent spheres of being. This couldn’t be further from the truth. The real fact of the matter is that if one deteriorates, no matter how hard we might try, the other one does, too. Dan Mendilow and Sophie Kessner chat with mind and body expert Javier Gutierrez. In his field, Javier helps people find empowerment to build their dreams by optimizing their physical health. But you don’t need to eat kale all day or be shredded for it to work. Javier shares practical tips and strategies to upgrade your health and mindset at the same time.

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If you want to have a successful, growing, thriving business, you need to keep your marketing fresh, exciting, and effective. The trouble is, what works and doesn’t work with marketing changes all the time.. and fast! In this episode, Dan Mendilow and Sophie Kessner let you in on their marketing experiments, what’s working, and the marketing directions they’re headed. One of these strategies could be the one that gets your business growing more than ever before. Listen to this episode to find out!

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