In this powerful episode of The Supreet Singh Show, we observe World Mental Health Day with a deep and thoughtful conversation featuring Dr. Rahul Chakravarty, an esteemed psychiatrist. Together, we dive into the challenges surrounding mental health, exploring how to overcome stigma, recognize the signs, and take proactive steps toward emotional well-being.

Dr. Chakravarty offers actionable advice, personal stories, and valuable insights that can help you prioritize your mental health and that of your loved ones. This conversation is essential for anyone interested in mental health awareness and seeking practical solutions to improve their daily lives.

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