The topic of consciousness and the question of what it is seems to be on more minds than ever before. With the rapid advancements in technology especially AI and AI tools such as GPT Chat and numerous other technologies, that are about to impact our lives, this subject is gaining more attention every day. I am going to break down different forms of consciousness and the neuroscience. Plus, how we can experience full consciousness that will give us the skill to love more deeply, have more joy, and enjoy greater abundance.