Triple P Life

In this week’s episode of the Triple P Life Podcast, Dr. Jay LaGuardia reflects on the transformative impact of the 2024 GPS to Success Summit and shares key lessons to help you unlock your inner superhero. This empowering conversation dives into overcoming limiting beliefs, embracing personal growth, and building the habits that lead to lasting success.

Listeners will hear powerful takeaways from the summit, including how to activate the “hero within,” identify and combat resistance, and leverage tools like meditation, visualization, and goal setting to achieve breakthroughs in every area of life. Dr. Jay also shares inspiring stories of attendees who doubled their income, revitalized relationships, and experienced profound personal growth—all by committing to their own development.

With a focus on intentional living, leadership, and the mindset strategies that accelerate prosperity, this episode is packed with actionable insights to prepare you for your best year yet. Dr. Jay also reveals a special opportunity to pre-register for the 2025 GPS to Success Summit and take the first step toward achieving your dreams.

Tune in for a motivational episode that will inspire you to prioritize yourself, embrace change, and pursue the life you’ve always envisioned.

Chapters:

(00:00) - Introduction and Welcome

(03:12) - Reflections on the 2024 GPS to Success Summit

(08:45) - Activating Your Inner Superhero

(14:22) - Tools for Personal Growth

(20:50) - Stories of Transformation

(26:18) - The Power of Intentional Living

(31:10) - Why You Should Attend GPS to Success 2025

(35:42) - Closing Thoughts and Gratitude

Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay’s Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.

In this week's episode of the Triple P Life Podcast, Dr. Jay LaGuardia welcomes manifestation expert Scott Haug for an inspiring discussion about mindset transformation and the art of manifestation. Together, they explore how to shift limiting beliefs, reframe negative thoughts, and cultivate a growth mindset to unlock human potential in both personal and professional life.

Listeners will hear Scott share his journey from an unfulfilled career in engineering to becoming a leader in manifestation, along with the powerful techniques he uses to help clients overcome mental blocks and achieve their goals. Dr. Jay and Scott dive deep into how self-awareness, visualization, and intentional thought practices can lead to lasting change, better business outcomes, and overall life satisfaction.

Scott Haug is a thought leader in the fields of manifestation and the law of attraction. Through his content and coaching, he has helped thousands of individuals elevate their mindset and reach their next level of success. Tune in for a spirited conversation full of actionable insights that can help you reframe your mindset, improve productivity, and set powerful intentions for 2025.

Resources:

Scott Haug's Website: https://scotthaug.com/home

Scott Haug's YouTube: https://www.youtube.com/c/ScottHaugOfficial/videos

Prosperity Magnet Course: https://www.skool.com/scotthaugofficial

Chapters:

(00:00) - Introduction and Welcome

(01:12) - Success Snack of the Week: The Power of Self-Awareness

(02:40) - Introduction to Guest: Scott Haug

(03:13) - Scott's Journey into Manifestation

(05:01) - Balancing Logic and Creativity

(06:40) - The Be-Do-Have Model

(08:47) - Embracing Negative Emotions

(11:55) - Healing Past Traumas

(17:30) - Using Past Experiences to Help Others

(19:52) - The Science Behind Manifestation

(25:22) - Mindset and Business Success

(30:28) - Scott's Mission and Goals

(32:24) - Productivity Tips for Entrepreneurs

(38:05) - Importance of Rest and Recharging

(43:47) - How to Connect with Scott Haug

(45:12) - Closing Remarks

Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay’s Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.

In this week’s episode of the Triple P Life Podcast, Dr. Jay invites producer and advocate Polly Tommey for a powerful discussion centered on her latest documentary, Vaxxed III: Authorized to Kill. This episode dives deep into the controversial protocols and practices used in hospitals during the COVID-19 pandemic, exploring the tragic outcomes many families experienced and the far-reaching effects of health policies on public trust. Polly shares her firsthand encounters with hundreds of impacted families, offering listeners an unfiltered look into the stories that mainstream media has often avoided.

Listeners can expect an in-depth conversation on several key issues, including the treatment of unvaccinated patients in hospitals, the financial incentives tied to COVID protocols, and the concerning rise in reported vaccine injuries. Dr. Jay and Polly also delve into the topic of health censorship and the implications of withholding information, empowering listeners to make informed choices in a complex healthcare landscape.

Polly Tommey is an executive producer and co-founder of Children’s Health Defense TV. Known for her advocacy work and dedication to public health transparency, she co-produced the Vaxxed documentary series to reveal the stories of families impacted by vaccine injuries and medical malpractice. Her work continues to highlight the importance of informed consent and accountability within the healthcare system.

Resources:

Watch Vaxxed III: Authorized to Kill (Free Access)

Children’s Health Defense

Follow Polly Tommey on CHD TV

The HighWire with Del Bigtree

Chapters:

Introduction (00:00) Meet the Polly Tommey (06:32) Personal Impact of Vaccination Stories (12:17) Concerns Over Transparency and Trust (18:23) Reflections on Pandemic Protocols (23:06) Guest Shares Her Personal Story (26:47) Documentary “Vaxxed 3: Authorized to Kill” Details (31:17) On Censorship and Media Coverage (37:20) Systematic Issues with Vaccine Transparency (42:15) The COVID-19 Protocol Experience (47:05) Financial Incentives for Hospitals (55:50) Future Health Decisions for Families (1:02:08)

Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay’s Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.

In this week’s episode, Dr. Jay sits down with investigative journalist Sharyl Attkisson for an eye-opening conversation about her latest book, Follow the Science. Together, they unpack the hidden influences and conflicts that shape our health care, media, and government institutions, questioning the narratives we’ve long been told. Sharyl reveals what she’s learned in decades of investigative work, uncovering truths that challenge the conventional wisdom about health and science.

Listeners can expect an in-depth discussion on a range of topics, including media’s relationship with Big Pharma, the revolving door between regulatory agencies and the industries they oversee, and the implications of health censorship on public trust. Sharyl and Dr. Jay also explore how Americans can discern truth from misinformation and take control of their own health in a complex information landscape.

Sharyl Attkisson is a nonpartisan investigative journalist and a five-time Emmy Award winner, as well as the recipient of the Edward R. Murrow award for investigative reporting. She’s the New York Times bestselling author of Slanted, The Smear, and Stonewalled, and serves as host and managing editor of the national news program Full Measure with Sharyl Attkisson, which reaches over 43 million U.S. households each week. For three decades, Attkisson reported for major networks including CBS News, PBS, and CNN.

Find all things Sharyl Attkisson Buy her latest book, Follow the Science: How Big Pharma Misleads, Obscures, and Prevails Follow Sharyl: YouTube | Instagram | X 

Chapters: Introduction (00:00) Success Snack (04:02) Interview (06:32) Bought and Paid For (06:50) Doesn’t Work? Add More (21:56) Revolving Door with No Oversight (28:17) Potential Disruption of the System (31:17) Reflecting on the Pandemic Lies (39:23) Censorship (45:06) Parting Advice (47:20)

Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay’s Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.

Ask Dr. Jay Anything! That’s right—we sent out the call, and you delivered some incredible questions and topics! This week, Dr. Jay dives into the mailbag to tackle your most thought-provoking and boldest questions, covering everything from whether college is essential, the value of hiring a trainer, and reshaping your money mindset, to (yes, really) who Dr. Jay plans to vote for. A huge thank you to everyone who sent in questions. Enjoy this candid AMA!

Chapters: 00:00 Introduction 03:25 Success Snack 06:25 Do I Need to Go to College 08:50 Going Into Chiropractic 10:31 Hire a Trainer or Not 12:49 Money Mindset Resources 16:58 Next Seminar 17:33 Dealing with Political Hatred 18:44 Who to Vote For 28:33 Outro

Want to set yourself up for success in 2025? Join the GPS to Success Summit 2024 at a special reduced price right now!

Want to change your Money Mindset? Join the Money Mindset Mastermind now!

Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay’s Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.

Struggling with self-doubt and looking to boost your self-worth and productivity? Join Dr. Jay this week as he uncovers the transformative power of living in alignment with your core values. Discover how identifying your personal value hierarchy can ignite motivation, build confidence, and sharpen your decision-making. Explore the biological signals that warn when you're off course, and gain practical strategies to stay focused, embrace life’s challenges, and unlock your brain’s full potential.

Chapters: 00:00 Introduction 01:17 Success Snack 02:39 GPS to Success Summit 03:53 Self Doubt 18:14 Recap 20:13 Offer 21:51 Outro

Want to set yourself up for success in 2025? Join the GPS to Success Summit 2024 at a special reduced price right now!

Join Dr. Jay’s 3 Day Money Mindset Challenge for FREE and change your money story for good!

Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay’s Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.

Do you have massive problems to tackle that feel overwhelming? Ever wonder how to push through mental barriers and achieve goals that seem impossible? In this week's episode, Dr. Jay is joined by Roshan Chhotu to discuss his transformation from a corporate, sedentary lifestyle to running ultramarathons across some of the hottest deserts on the planet. Together, they explore the mental strategies, problem-solving techniques, and self-belief that helped Roshan succeed in extreme environments—and how these lessons apply to everyday life and career challenges.

Roshan Chhotu is a strategist, consultant, ultra-marathon runner, and traveler with a passion for pushing boundaries. As the Head of Strategy and Operations for News Partnerships APAC at Google, he plays a key role in starting, building, and scaling new business ventures. Additionally, he serves as the Commercial Director for 5 Ways to Innovate, where he helps organizations drive forward their innovation agendas. With over 12 years of experience in guiding clients through customer and innovation strategies, Roshan’s expertise is vast. A dedicated adventurer, he has completed numerous ultramarathons in deserts across the globe, including the Gobi March, a 250 km, 7-day self-sufficient race, that he signed up for with only seven months' notice to become a runner.

During their conversation, Roshan tells Dr. Jay the story of how he came to sign up for an ultramarathon in the first place, how he tackled this new massive problem that he’d placed in front of himself, how the first race went and the many obstacles he had to overcome, and many lessons learned for life or the workplace through his ultra running career. At the end, they get into a bit about corporate and business innovation, teasing out some topics in Roshan’s forthcoming book.

Learn more about 5 Ways to Innovate Follow Roshan: LinkedIn | Instagram

00:00 Introduction 01:45 Success Snack 04:08 Calls to Actions 06:29 Welcoming Roshan 09:30 Journey Into Ultramarathon 16:33 Principles Over Plan 24:58 How the Races Operated 31:36 The First Race and Accomplishment 40:36 Life Lessons Learned Each Race 49:37 Five Ways to Innovate 53:43 Parting Message

Want to set yourself up for success in 2025? Join the GPS to Success Summit 2024 at a special reduced price right now!

Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay’s Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.

Do you ever feel like your therapist or other mental health professionals don’t quite understand the pressures of your high-stakes career? Like no matter what you try, you’re the square peg being forced into a round hole? You’re not alone. The demands of entrepreneurship and fast-paced, high-pressure work environments create a unique set of mental health needs, but traditional mental healthcare systems often fall short in addressing them.

Dr. Jay has experienced this firsthand in his own mental health journey and heard the same from friends and clients he’s coached. That's why, in this episode, he’s brought in psychologist Dr. Janna Koretz, who specializes in supporting busy professionals who want to maintain their mental well-being without sacrificing their careers. Together, they explore where conventional therapy often misses the mark for these individuals, the myth of perfection, purpose vs happiness, career enmeshment, and much more.

Dr. Janna Koretz is a licensed psychologist who specializes in entrepreneur mental health, focusing on key areas such as co-founder struggles, impostor syndrome, communication skills, burnout, decision-making under stress, and effective leadership. With years of clinical training as a psychologist and the unique perspective gained from her own entrepreneurial journey, Dr. Koretz connects with entrepreneurs on a deeper level. She provides the nuance, rigor, and evidence-based practices necessary to help them navigate their most significant challenges. She is also the founder of Azimuth Psychological, where she and her team focus on the unique challenges of those in high-pressure careers.

Learn all about Azimuth and the services they offer! Follow Dr. Janna: LinkedIn 

Introduction (00:00) Success Snack (02:05) Welcoming Dr. Janna (04:20) Breaking Social Constructs of Therapy (07:12) Effects of Insurance (10:31) Understanding High Pressure Careers (12:38) The Perfection Myth (14:45) Purpose vs Happiness (18:44) Career Enmeshment (23:28) Perpetually Distracted (28:14) We Need to Socialize (33:34) Defining Your Values (37:42) Pursuing Your Purpose (44:11) Psychological Safety and Freedom in Workplace (48:04) Wrap Up (52:31)

Join Dr. Jay’s 3 Day Money Mindset Challenge for FREE and change your money story for good!

Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay’s Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.

Leadership can sometimes feel like a lost art in today’s fast-paced business world. Misaligned incentives, widespread burnout, and the growing divide caused by technological and generational shifts are just a few of the challenges making it difficult to lead effectively—or to find the right leader to follow.

This topic is close to Dr. Jay’s heart, so for this week’s episode, he’s invited a true leadership expert, Dr. Roger Gerard. With a career marked by exceptional leadership, Dr. Gerard has authored multiple books and coached some of today’s top business leaders.

In their conversation, Dr. Gerard discusses his latest book, Own the Room, and they explore a range of topics, including why standardization can become a constraint, what the real job of a leader is, whether incentives actually work, steps to building a great culture, and much more.

Learn more about Dr. Roger Gerard by visiting his website. Follow Dr. Roger: LinkedIn

Introduction (00:00) Success Snack (01:45) Call to Action (03:37) Welcoming Roger (04:45) Why Write “Own the Room” (05:52) Breaking Free of Constraints (09:37) Actual Jobs of a Leader (15:36) Do Incentives Actually Work? (19:29) Performance Based (24:34) 5 Steps to Great Culture (28:54) Roger’s Books (38:25) Healthcare Not Sickcare (40:23) Wrap Up (47:33)

Join Dr. Jay’s 3 Day Money Mindset Challenge for FREE and change your money story for good!

Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay’s Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.

Physical health shapes every aspect of our lives, which is why it’s one of the core areas we focus on improving. But when it comes to maintaining or boosting fitness, especially as we age, the journey can feel overwhelming, confusing, or downright intimidating. Yet, as the years go by, staying active and thriving in the things we love becomes more important than ever. This week, Dr. Jay sits down with fitness coach, author, and podcaster, Allan Misner, who underwent a remarkable fitness transformation in his 40s, and now dedicates his life to helping others over 40 achieve the same. 

During their conversation, Dr. Jay and Allan cover that journey Allan went on, before diving into why age 40 and up is Allan’s chosen demographic, the formula for commitment, where motivation comes from, training and eating for longevity, and much more. 

Allan Misner is lifestyle architect, working with people over 40 to live life the way humans are supposed to, which results in them being healthy and fit. Along with his coaching, he is an author, and hosts one of the longest running fitness podcasts there is, the 40 Plus Fitness podcast.

Learn more and work with Allan by visiting 40 Plus Fitness. Listen to 40 Plus Fitness Podcast: Spotify | Apple Follow Allan: LinkedIn | YouTube

Chapters: 00:00 Introduction 02:02 Guest Bio 02:51 Success Snack 06:31 Allan’s Journey Into Fitness 12:49 Why Age 40 15:21 Why Plus Vision Equals Commitment 20:47 Motivation & Accountability 27:58 Train for Longevity 33:04 Don’t Eat the Junk 37:52 Where to Get More

Join Dr. Jay’s 3 Day Money Mindset Challenge for FREE and change your money story for good!

Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay’s Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.