Join us for an enlightening conversation on mental health as we sit down with Dr. Gurpartap Singh Sandhu. In this episode, our esteemed guest dissects the complexities of the mind, debunking myths surrounding mental illness and offering valuable insights into recognizing symptoms and seeking appropriate treatment. Dr. Gurpartap Singh Sandhu delves into the importance of resilience, genetic predisposition, and destigmatizing seeking psychiatric help. Learn about the parallels between mental and physical health and discover strategies for prioritizing mental well-being in our lives. Tune in for a comprehensive exploration of mental health from an expert in the field.

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