This week, Lydia, Jean and Keyi speak to Akash Mohapatra - chairperson of Mental Health Film Festival Singapore, about how important it is to talk about mental health, check in on those around us, and start conversations - even with strangers on the train! Of course, you might choose to raise awareness by climbing Mt Everest instead - if you're Akash, that is. Tune in now!

The festival will be held on 4 November this year, at Kallang Leisure Park. We hope to see you there!

Follow us on IG at @radiopulze, and follow Mental Health Film Festival Singapore @smhff!

Music by lemonmusicstudio from Pixabay.