A holistic perspective on fitness for a lifetime. This episode is an honest conversation between Corey Freels and Stephen Manners, co-owner of Forever Fit Coaching. After serving in the U.S. Army as a Green Beret Stephen obtained a university degree in Exercise Science with a concentration in Personal Training. Taking the communication skills learned from his time in Special Operations, Stephen has worked in fitness facilities with clients ranging from teenagers to 55-year-olds and everyone in between. Now, he works full-time alongside his wife Bridget as a Forever Fit Coach.

https://www.foreverfitcoachingco.com/ourcoaches