Mind Money Balance

According to studies, arguments in romantic relationships about money are more intense and are associated with a higher likelihood of divorce or separation. While it’s pretty grim, there’s something you might not know. When couples can talk about money and resolve their conflicts about money, they report being happier than those who avoid money talk. In this episode, I’ll discuss the five conflict resolution styles and highlight my two favorite ways to solve a financial conflict.

Watch the corresponding video here, that includes links to the studies referenced and a graphic for the conflict resolution tool shared https://youtu.be/eCJ63wAWJSY

I’m a huge fan of investing in travel to not only take some time away from the repetitiveness of daily life and work, but also as a way to expand our horizons and tend to our mental health. But travel isn’t cheap! In this episode, I’m sharing 21+ ways you can save on your next trip.

Corresponding video here https://youtu.be/XByCdgqU4bg

To celebrate Hispanic & Latine Heritage Month, meet some of my favorite Hispanic & Latine personal finance content creators! From specializing in helping undocumented folks with their finances to supporting people in the LGBTQIA communities to holistic life planning, these coaches, educators, and planners are the ones you need to know!

Watch the corresponding video here and links to all those highlighted in today’s podcast:  https://www.mindmoneybalance.com/blogandvideos/hispanic-latine-personal-finance

DINKS, SINKS, and DINKWADS rejoice! Fellow DINK and financial therapist Lindsay of Mind Money Balance, talks about making lifestyle choices in alignment with your values and how it might impact your finances if you opt out of having kids. This episode covers the high cost of childcare, the importance of legal documents for DINKS and SINKS, myths about parents and happiness, and pushing back against societal norms.

Watch the corresponding video here and find the resources referenced in today’s podcast:  https://youtu.be/Cs04ryRJwgY?si=2IXQFi18Hj0FGlEb

One of my favorite tools that asks you to assess your financial to-do list based on urgency and importance can help you prioritize and organize your money decisions. In this podcast, I’ll teach you how to take this free tool to help you prioritize your financial to-do list that suits your unique values and needs. 

If you want to watch the corresponding video, you can find it here https://youtu.be/wr_2Zo0zx5U 

Do you and your partner struggle to figure out how to share food expenses? What about knowing how much you “should” spend on food each month? In this Ask Mind Money Balance episode, a letter writer asks financial therapist Lindsay Bryan-Podvin how to settle who should pay for what food in a relationship.  

Corresponding Video Here: https://www.youtube.com/watch?v=Ix8UOna-gDE

One of the most frequent activities I do with my clients as a financial therapist is to sit with them while they log into their bank accounts. 

If you avoid your bank account, you might be doing it because avoidance feels good, and looking at your numbers can feel scary. But there are some risks to avoidance, especially when it comes to your money.

In this episode, I talk about the psychology behind avoidance, how to find emotional support to engage with your finances, and things to look for when you are ready to log in.

Corresponding Video Here: https://youtu.be/j6A-sVYhhXU?si=8sQXqTpc3iUbCrmp

Money mindset can feel like gaslighting when we try far-fetched affirmation mantras without acknowledging the social realities we all live in. In this episode, I'll share how you can feel good about money without gaslighting yourself along the way.

Link to the corresponding videohttps://youtu.be/JPMMgpCUZNk?si=FKnuZhMSIr-dQJOK

If you've been putting off money tasks–such as creating a budget, filing taxes, or negotiating a raise–have you ever wondered if financial procrastination has anything to do with it? In this episode, I'm sharing some of the hypotheses behind why we put off doing things we know we should, how money procrastination shows up, and tips to help you beat procrastination.

Watch the corresponding video here: https://youtu.be/BsdkrJwUsgo

If your income feels like it’s not going as far as you think it should, there are several reasons why. I break down why it feels like you never have enough money, and share some tips on how to look at your spending and make sure you are using your money intentionally.

Corresponding video here: https://youtu.be/kkXfUe4tsSg