Tim started intermittent fasting again and explains how he is utilizing it this time around! He also shares some line dancing experiences in LA and his specific workout program adjustments and routines!  

He also explains how Russia and Ukraine is showcasing Crypto!

Sorry for the poor audio on this one. Still working on getting my other laptop up and running! Will be back to normal in no time! But bear with me on this one!

I cover mental health and some of the best ways to recognize thought distortions like absolutes, how I have custom built my workout plan, why my nutrition is better than ever and why I DIDN'T SELL ANY OF MY CRYPTO! 

Tim went on a trip to Tampa Bay, Florida with three of this closest friends! They went to explore and see if it's a place worth moving too! Tim had quite an adventure both leading up too and during the trip! He even passed out at one point! 

Tim shares a couple of his favorite and life changing corrective exercises in the GYM! He also touches on the current crypto market and whether we are in a bull or bear cycle!  Tim shares his metaverse portfolio and explains why metaverse is only the beginning!

Tim had rebranded to Next Level Health and CRYPTO!  Yes I will be covering Crypto Currency along with my usual Health content! I combined workout programs for the ULTIMATE workout program! My newest Nutrition tips for MAX Health! 

I invested in Crypto.com at .08 cents and it's now at .70 cents!  My investment quadrupled!

The Power of BITCOIN!

Tim's worst NIGHTMARE has come true! What is he talking about? 

Tim finished Month 2 of Athlean-X Max Size and breaks down the workout splits, rest and protocols and the WHY's behind them! 

Don't forget to EAT REAL today! 

PART 2 

Eric and Tim discuss the power of what history can teach us including a secret way that some have gotten rich from. Eric shares the origins of WW1 with his favorite story of the assassination of an Austrian Duke and Tim doesn't like the way history is starting to be taught!  

PART 1/2 Eric Sweigert joins the show to share his love of history and he has his own podcast called, "Untold"  where he goes in depth with interesting stories from the past!   

In this part of the conversation we talk about the ins and outs of the Imporv group we are in!  

PART 2! 

AJ shares his experiences working as an Air Force Mechanic, Tima dn AJ discuss their fast foods of choice, kinesiology, Aj's plans to open up his own gym and on the education system!