Well hello! We're back.

In this episode, we give ode to our cultural roots: from Urdu to Kutchi, Gujarati to Swahili.

These proverbs are short sayings we grew up with that carried both wisdom and humour. So, join us as we reflect on the words that continue to guide us today! ✨

Ramadan Mubarak!

In the spirit of self-improvement and reflection, we tackle the age-old question: Are humans inherently good or bad? From the judgments of being a ‘Ramadan Muslim’ to the nature of selfless acts, we explore whether our deeds are truly altruistic or simply transactional. Tune in now on Spotify, YouTube or Apple Podcasts!

Hello again!

We hope you've had a restful break & a peaceful start to 2025. Join us as we discuss all things New Year: university, career anxiety, and productivity hacks.

*This is a special episode sponsored by Seeking Sukoon, who aim to aid our spiritual journeys towards God. Use our discount code 'Mindovermatter10' for 10% off your purchase*

Welcome Back :)

Join us in the final instalment of 'The Evolution of Friendships' to explore everything from reconciliation, outgrowing others, how to identify whether you're the problem and tools to cope with the loss of a friend!

We hope you enjoy

Hi Everyone :)

Welcome to our very first video episode, featuring a special guest, Dr Syra Kazmi! Join us on part one of this introspective journey where we discuss the evolution and importance of friendships to our personal development.

Hello Everyone!

Following the horrific Southport stabbing, join us as we explore how mainstream media, politics and history have contributed to the growing unrest behind far-right violence.

Sources Mentioned:

https://muslimcensus.co.uk/muslims-feel-less-safe-since-far-right-riots/https://www.aljazeera.com/news/2024/8/2/southport-stabbing-what-led-to-the-spread-of-disinformation

Hello again!

In light of the upcoming election, join us as we unpack democratic citizenship, the external factors that influence our voting behaviours, how we can reinstate hope in our political systems, and more

Useful Resources:

- https://themuslimvote.co.uk/

- https://www.mypcs.pcs.org.uk/s/article/General-election-party-manifesto-summaries

- https://www.gov.uk/how-to-vote/voting-in-person

Welcome back!

As May marks our birthday month, we decided to dedicate a special episode to reflect on some valuable lessons we’ve learnt in our 20s, from friendship dynamics to reframing our inner monologue. Join us as we discuss the various experiences of our lives and how we’ve grown through them.

Hello everyone! Welcome to the first episode of 'Mind Over Matter', we're so excited for you to finally tune in :)

In this episode, we discuss the concept of worship - we believe that everyone worships something, whether it is a god, a celebrity or even their ego. So join us as we explore whether god is truly the centre of our lives, and how the emergence of technology and more can impact our psyche, practices, and interactions with others.

Hello, you...

In this brief introduction, we tell you a little bit about us and what you can expect from this podcast. We're super excited to start this journey, and look forward to releasing our first full episode soon!