Mind Over Melanin Podcast

The world is experiencing an entire pandemic but that is not slowing down the racists with police brutality and bigot, racist civilians. Learn the ways you can hold them accountable. RIP GEORGE FLOYD

Hey Y'all

This week I am going rogue and we are not talking about historical happenings and psychological implications but more about the here and now! We have been stretched and tested and we must remember we cannot have growth with discomfort! Think about when babies are teething or breast are getting larger hahaha #growingpains

This week we are discussing growth and positivity during this time! Thru my positivity challenge or #21answers

Own your wellness thru our self-care box

https://blackwellnessinitiative.com

Join the #21answers challenge

https://instagram.com/mindovermelaninpod

email me at [email protected]

Tune in to hear the great conversation with Wellnesspreneur Tiana Allen on delivering wellness as a black business owner of a wellness studio called The Wellness Sanctuary.

https://instagram.com/thewellnesssancturaryinc

https://thewellnessanctuaryinc.com

Covid is not just the loss of people it is the loss of a sense of safety, of social connections and personal freedoms, of jobs and financial security. Even if you have not lost a job or a family member there is still a shared experience of communal grief by witnessing different system destabilize in this pandemic such as the healthcare systems or shelters or economy for many people especially small businesses. Tune in to learn various ways to cope with loss regardless how you have experienced loss.

CNN recently released information about Black Americans being more susceptible to dying from the Coronavirus. Regardless of how you may feel about the media and messages it is important to understand how economic racisim, limit access, and health disparities make prevention a nonnegotiable. Tune in to learn tools to engage in prevention of getting the virus or really any ailment.

Birthing While Black has many nuances and the NATAL podcast is tackling this realm by providing a space for many black parents to tell their stories. Tune in to listen to Gabrielle and Martina the executive producers of the NATAL podcast share how and why we need this podcast now more than ever!

NATAL is a podcast docuseries about having a baby while Black in the US. We pass the mic to Black parents, to tell their stories of bringing new life into this world, in their own words. The docuseries also highlights the birthworkers, researchers, policymakers, and activists fighting daily for better care for Black birthing parents. Starting April 15, tune into NATAL wherever you get your podcasts!

Visit www.natalstories.com for bonus content, our community blog, and resource hub. And be sure to follow @natalstories on Instagram and Twitter.

Links

• NATAL Podcast: www.natalstories.com/podcast
• NATAL Website: www.natalstories.com
• NATAL IG: www.instagram.com/natalstories

NATAL Twitter: www.twitter.com/natalstories

Tis the season to embrace those boss moves that have been in your mind, your journal, or gut! Tune in to hear us chat with Marica Lowe Founder of The Purple Kitty and her entrepreneurial journey.

https://instagram.com/thepurplekittyny

Much has transpired with the Coronavirus and updates are coming on the hour. Tune in as Mind Over Melanin shares perspective on psychological affects, gives mental health tools and discusses how people of color are impacted.

Have you ever wondered how racism impacts your body? Well tune in and learn how and why it impacts our bodies. There is no accident to why we are the leading groups for stroke, diabetes, heart disease, HIV, and fibroids.

http://mindovermelanin.com

Check out the interview I did with Karen Ann Webster the Attractive Mindset Strategist and Radio Host of Awaken and Arise on WHCR 90.3.