Run Thrive Survive

Mind Over Miles: Overcoming Mental Barriers on Race Day || with Julie Chamberlin


Listen Later

Julie had always considered herself a non-runner and believed in high-school that she was not cut out for the grueling challenge of a half marathon. However, with the encouragement of her friends and family, she decided to train for the race. As she pushed herself during each training session, she discovered a strength she never knew she had. The sense of accomplishment she felt when she crossed the finish line was life-changing, and she realized that her mindset had been limiting her all along. From that day forward, she approached challenges with a newfound confidence, knowing that she was capable of overcoming any obstacle that came her way.
 
Listen to the podcast to hear her journey!

Support the show

🌿Run Your Life With Me:
Instagram: @runthrivesurvive

🌿Email Me: [email protected]

🌿 Check out more on runthrivesurvive.com

...more
View all episodesView all episodes
Download on the App Store

Run Thrive SurviveBy Ciara Carter

  • 5
  • 5
  • 5
  • 5
  • 5

5

43 ratings


More shows like Run Thrive Survive

View all
Ali on the Run Show by Ali Feller

Ali on the Run Show

4,093 Listeners