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Cinthia talks about what questions you should consider when you are trying to answer the big question "Should I stay or should I go?" as applied to a change of job, move, relationship, etc.
Cinthia breaks it down reflecting and reminding that:
1) You are 100% of who you are 100% of the time, no matter where you are. You're going to find out whatever happens, you are still the same. When you leave, HOW do you want to leave?
2) How you finish is how you start. Do you want to leave clean, so you have a clean start in the next phase?
3) Are you taking a leap? Leaps are places of significant growth. Be audacious and grow!
Last, she reminds us that it is important to reflect on what is pulling you forward.
Cinthia can be reached via her website: CinthiaVarkevisser.com
Michelle can be reached via her website: MichelleWalters.net
Cinthia and Michelle talk about Michelle's new offering Executive Coaching. Michelle explains what Executive Coaching is. Executive Coaching is not the same as business coaching, and it is not strictly for executives. Executive Coaching is a reflective process where Michelle asks the "coachee" helpful questions to think about a work situation and identify next steps. It is helpful for anyone with a work situation they want to talk about and work through.
Cinthia speaks about her needs to balance multiple businesses. Michelle asks good questions to help Cinthia envision and take the necessary actions to achieve that goal. This podcast illustrates how executive coaching can help business people at any level gain clarity and take actions that will help them achieve their goals.
Cinthia can be reached via her website: CinthiaVarkevisser.com
Michelle can be reached via her website: MichelleWalters.net
Cinthia interviews Ann Jonas, a Shamanic Transformational Coach and Intuitive Healer. Ann is the proprietor of The Lotus Path. "No Mud, No Lotus."
Spring is the beginning of Ann's year, even though a person's birthday may represent the beginning of his or her personal year. March is often a time for spring cleaning and restarting in alignment with our planet.
Sacred Connection is Ann's online program. The Spring program is centered on releasing and starting anew. Cinthia is one of the teachers of the Sacred Connection program.
Cinthia Varkevisser can be reached at www.cinthiavarkevisser.com
Michelle Walters can be reached at www.michellewalters.net
Michelle and Cinthia talk about all things Powerful Women. Included in this episode:
Michelle Walters can be found at
Michelle's Website
Upcoming Classes
Mindset Madness: Get Your Head In The Game
Hypnosis for Sales
Nourish and Flourish - Free Hypnosis on your lunch hour!
Cinthia Varkevisser can be found at
Website
Upcoming Experience
STFU and Listen To Your Heart
Michelle interviews Alena Le Blanc, the Personal Stylist + Founder of Le Blanc Label was born and raised in the Bay Area, California. Alena empowers female creative professionals and Entrepreneurs to look and feel their best by helping them discover their true personal style.
We talk about sustainability in fashion, and how Alena's process incorporates the valuable wardrobe investments her clients have already made. Alena and Michelle also talk about color, and how quickly people judge you based on your appearance.
Alena can be reached at [email protected].
Michelle Walters can be found at
Michelle's Website
Upcoming Classes
Hypnosis for Sales
Nourish and Flourish - Free Hypnosis on your lunch hour!
Mindset Madness: Get Your Head In The Game - A class about achieving your goals.
Cinthia Varkevisser can be found at
Website
Upcoming Experience
STFU and Listen To Your Heart
Michelle and Cinthia answer your relationship questions and talk about Valentine's Day.
7:45 Question 1: What have I been doing wrong? I have been on every dating website and noting is working?
14:00 Question 2: Will I find the person I'm looking for, or do I need to settle?
22:15 Question 3: How do I learn more about my relationship with my higher self?
Michelle Walters can be found at
Michelle's Website
Upcoming Classes
Hypnosis for Sales
Nourish and Flourish - Free Hypnosis on your lunch hour!
Mindset Madness: Get Your Head in the Game!
Cinthia Varkevisser can be found at
Website
STFU and Listen to Your Heart
Michelle speaks with Amy Day, Executive Director of Clarity4Action.org. Amy speaks about how decision making can be taught and there is a better way! Amy coaches and teaches decision making to young people, and the adults who care about them, through one-on-one coaching and online group courses.
8.30 Decision Making Values: Who am I?
9.15 Decision Making Internal Operating System: How am I?
12.55 Decision Making Process: What could I?
15.43 Decision Making Action: What will I?
18.30 Decisions in Relationships
22.00 An example of decision making from Amy's family
26.00 Intuition in decision making
28.30 What makes a good decision. Recognizing that quality decisions are distinct from good outcomes.
33.10 "It seemed the thing to do at the time."
Amy Day's Decision Classroom
Michelle Walters can be found at
Michelle's Website
Upcoming Classes
Hypnosis for Sales
Nourish and Flourish - Free Hypnosis on your lunch hour!
Cinthia Varkevisser can be found at
Website
Upcoming Experience
STFU and Listen To Your Heart
Michelle and Cinthia speak with Deborah Kat Oppenheim, Pleasure CEO, Sex and Love Coach. We speak about Deborah's practice, her upbringing and how she got into this line of work. Deborah talks about playing at the Renaissance Faire in days past, and how she leads Tantra Speed Date events in the present.
We also talk about the evolution of the work of being a dominatrix, and how it's gone from hush-hush to being something more out in the open. Deborah speaks about negotiation, setting limits, describing wishes and turn-ons. She also talks about how she handles setting up the relationships to be safe and ending in the right place
Deborah talks about how spirit is involved in sex and love. She talks about the power of surrender and what that looks like in being with another person.
Deborah is hosting the Better Sex for Couples Summit starting February 3, 2023. Her website is DeborahKat.com.
Michelle Walters can be found at
Michelle's Website
Upcoming Classes
Hypnosis for Sales
Nourish and Flourish - Free Hypnosis on your lunch hour!
Cinthia Varkevisser can be found at
Website
Upcoming Experience
STFU and Listen To Your Heart
Cinthia interviews Santana Da Luz, the Minister of Magic. They talk about how they met at a business meeting, and Cinthia's "paper femme" exterior. Santana tells the story of how she manifested her crystal bowls and became a sound alchemist.
Cinthia and Santana also talk about chanting and the healing properties of buddhist chants. They share positive memories about the retreat Cinthia hosted last year where Santana played her healing crystal bowls.
Santana can be found at Alchemisticliving.com and reached via email at [email protected].
Cinthia's website
Cinthia upcoming retreat S.T.F.U.* and Listen to Your Heart
What kind of energy can we expect for 2023? What's coming up?
Cinthia shares what she is hearing from her guides about the energetic feel of 2023. From feeling a bit like being tumbled in a wave, to maybe taking a ride of a surfboard or boogie board, Cinthia shares what she sees coming this year.
In the second half of the podcast, we speak with Janet Louie, a Bazi Chinese Astrologist, about what the stars have in store this year. Janet shares about the energy of the yin water rabbit, and how it is more soft, romantic, and gentle than the energy of last year's yang water tiger. Janet share some feng shui tips about do's and don't for 2023. Janet is also offering a calendar for sale. Please contact her by email if you want to pick one up.
Janet Louie can be reached at [email protected]
Michelle Walters can be found at
Michelle's Website
Upcoming Classes
Hypnosis for Sales
Free to Be Me
Cinthia Varkevisser can be found at
Website
Upcoming Experience
STFU and Listen To Your Heart
From the publisher's feed