Join us as we dive into some deep and oftentimes emotionally charged topics. Chances are you know someone who's life was taken as a result of suicide. These topics although tough at times are so incredibly important to talk about. So Join Dr. Sapna Shah-Haque and I as we look at burnout and how to prevent and handle burnout when we do experience it.   

If you'd like to find out more please visit Dr. Sapna Shaw-Haque at https://www.theworthyphysician.com

"Dr. Sapna Shah-Haque, MD is a board certified Internal Medicine physician. She was born and raised in Kansas, and attended medical school at the University of Kansas [KU] School of Medicine.  She completed her Internal Medicine residency at KU-Wichita as well.  After experiencing burnout herself, and watching other physician colleagues burn out, it became a passion of hers to look into different aspects of burnout." - 

If you would like to check out the book Dr Sapna Shah-Haque co-authored "Thriving After Burnout" you can find it here.

https://www.amazon.com/Thriving-After-Burnout-Compilation-Strategies/dp/B0BRYZQX2P/ref=d_pd_sbs_vft_none_sccl_1_1/141-0729345-5693919?pd_rd_w=r8Erk&content-id=amzn1.sym.bf42acb1-03cc-4a7b-a343-860b9e7fe4bf&pf_rd_p=bf42acb1-03cc-4a7b-a343-860b9e7fe4bf&pf_rd_r=JC1GZ0ST74XRE96KCEMW&pd_rd_wg=UX4PT&pd_rd_r=51188341-2777-4e33-b6e3-c3af94adec10&pd_rd_i=B0BRYZQX2P&psc=1

And be sure to follow and support her podcast. The Worthy Physician Podcast.

In todays special episode Mind Shift welcomes a new Co-Host Richard Raphael. Today we dive into Richards background, technology and how it's shaping the future and, soil health and how we can all take part.   

Youtube video on biochar

https://youtu.be/p0YNFn9Dloc

What are you willing to do in order to change your environment? Today we explore the different circumstances that we can find ourselves in and the mindset shift it takes to change it all. From gratitude to personal goals, join us as we dive deep into homelessness and overcoming our obstacles that come into our paths from time to time. 

Bonnie Hardie is a Mindset/Life/Gratitude Coach The Owner of : Rock Solid Mindset /Life /Gratitude Coaching and Rock Solid Podcast Guest Coaching  she is based in Central Florida.  She is also a: Highly Sought After International Podcast /Summit/RoundTable Guest ,  6X Amazon Best Selling Author , Seminar /Workshop Leader , Plus  The Creator of the Program : "Vision For Your Life" -  where she uniquely combines A Vision Board & The Wheel of Life - color coding the Wheel of Life.  Her morning routine : "The 5x5 Formula To A Rock Solid Day" -  Which has 5 activities that you can from 1-5 minutes each morning - Has been used by people in 10+ Countries,  60+ people went thru a one week group learning about it, Was written about in Soulacy Magazine - The Self Care Edition ,  Is available on LuLu as a Ebook  &  there is a 1/1 Session with Bonnie to go over everything and help you to implement it.  She loves to help others who are less fortunate than her.  She Empowers MidLife Women to live the life of their dreams & reclaim their Joy and Passion by saying  "Bon Voyage" To The Shackles In Their Mind.  Ask her about her specialized program: "Rock Solid Podcast Guest Coaching" Where she will work with you for 12 weeks to  teach you her Tips and Techniques to being a awesome & frequent Podcast Guest . 

Join her Email list to receive: Mindset Tips, Life Hacks, Info to have a Attitude of Gratitude:  https://bonniehardie.aweb.page/p/f99536ab-ccc8-4dc3-b8b4-65f935835c10

 YouTube channel  https://youtube.com/channel/UCS8yxH_r_hRxqYBT6jlCP4w 

 Facebook  @bonnieshardie 

 Email: [email protected]

To find out more you can check out Sue's work here.

www.balancedaylife.com