Mind Soak
Download on the App Store

Mind Soak episodes

  • #07 - Julia Gao Miller - The Business Behind Becoming a Creator

    Julia Gao Miller is not your typical creator. She’s a Muay Thai fighter, content strategist, and business mentor who went from getting fired as a coder to building a multi-layered brand in Bali, all while throwing punches inside and outside the ring.

    In this conversation, we go deep on:

    • The influencer illusion (and why going viral doesn’t guarantee freedom)

    • Building real mental resilience through chaos

    • The role of emotional healing and inner child work in personal branding

    • Why most creators burn out, and how to avoid it

    • Creating a business ecosystem around your identity


    Whether you're a content creator, entrepreneur, or just someone stuck between comfort and the calling, this episode will challenge how you think about influence, identity, and power.

    📲 Connect with Julia: 
    Instagram –   / fightnomadjulia     
    Website –   / getseengetpaid 

    Time Stamps:
    00:00 - Who is Julia Gao Miller?
    02:12 - Fired from her job: the identity crisis moment
    05:20 - The origin of “Fight Coder Girl”
    08:35 - How she actually went viral (Muay Thai content strategy)
    13:48 - Going viral doesn’t mean financial freedom
    17:25 - Building a business from content (the messy middle)
    22:01 - Document vs. create: her best advice to new creators
    26:43 - Burnout, pressure & shutting down her Instagram
    30:55 - Mental health, breakdowns & identity detachment
    36:12 - The algorithm as a relationship mirror
    41:18 - Why most creators quit too soon
    45:05 - Using coaching to heal and scale
    50:42 - Balancing masculine vs. feminine energy as a leader
    55:30 - Reparenting yourself through brand building
    01:00:55 - What Julia wishes more creators knew
    01:05:40 - Her personal mantra for life and business

    1 hr 14 min
  • #06 - Komey Tetteh - Retired with Trading and Now Works 10 Minutes a Day

    What if you could retire early… and only work 10 minutes a day?

    In this episode, we sit down with Komey Tetteh, a self-taught trader who went from living paycheck-to-paycheck and maxing out credit cards… to building a life of financial freedom through a minimalist trading strategy.

    Komey shares his journey from hitting rock bottom to discovering the power of financial literacy, low-cost investing, and simple habits that compound into real wealth.

    You’ll learn:
    ✅ Why he only trades 10–15 minutes per day
    ✅ The 10% “self-tax” rule that changed his life
    ✅ How to escape the 9–5 trap with simple systems
    ✅ What most people get wrong about money
    ✅ How to live well (even in Bali) on $30K/year

    Whether you want to quit your job, build passive income, or finally understand your finances — this episode is packed with value.

    💬 Let us know in the comments: What would you do if you never had to work again?

    0:00 – The 10-minute trading routine
    2:17 – “I hit every financial goal… and still felt broke.”
    7:03 – Rock bottom: living on credit cards
    16:21 – Komey’s 10% rule for wealth
    36:38 – Why he only works 10–15 minutes a day
    42:12 – Building income from trading returns
    50:16 – Teaching others: the mentorship dilemma


    #FinancialFreedom #TradingLifestyle #PassiveIncome #MinimalistMoney #KomeyTetteh #EscapeThe9to5 #MoneyMindset #Investing #TimeFreedom #BudgetingTips

    53 min
  • #05 - Eri Kardos - Why Love Feels So Confusing Right Now

    In this powerful episode of Mind Soak, I sit down with TEDx speaker and relationship coach Eri Kardos to unpack the truth about modern love, and why so many of us feel lost in it.

    From the boardroom to the bedroom, Eri breaks down how emotional patterns shape everything from intimacy to leadership. We talk about fear of commitment, why the honeymoon phase always fades, and how to stop pretending in relationships so you can finally build something real.

    Whether you’re single, dating, or trying to save something long-term—this one will hit home.

    Topics We Cover:

    • Why relationships are harder than ever
    • How trauma shows up in love
    • Emotional safety and how to create it
    • How your patterns are impacting your career
    • Why the “need vs want” debate triggered me

    🎁 Check out Eri’s free masterclasses and book:
    https://relearnlove.com

    Follow Eri:
    Instagram: @coacherikardos
    YouTube: @relearnlovewitherikardos


    TimeTopic

    0:00 - Eri’s intro: From Amazon exec coach to relationship leader
    2:14 - The “bedroom to boardroom” effect
    3:00 - Sam’s story: Why a stranger’s advice triggered him
    6:00 - Want vs need in relationships
    10:00 - Why most of us learned love the wrong way
    11:30 - Coaching vs therapy vs doing nothing
    13:00 - Fighting in front of your kids (and why you should)
    15:00 - The 3 stages of a relationship: Harmony, Disharmony, Repair
    18:00 - Love as a skill: Why nobody teaches it
    20:00 - Why we’re scared of commitment (and how culture affects it)
    22:00 - Losing yourself in new relationships
    25:00 - The science behind the honeymoon phase wearing off
    28:00 - How to stop pretending and get real from the start
    31:00 - Recognizing the slow death of a relationship
    33:00 - Toxic relationships: How to spot and escape them
    36:00 - How long-term love becomes medicine instead of poison
    39:00 - Recognizing projection and rebound energy
    42:00 - Final tips and Eri’s free resources

    48 min
  • #04 - Jody Dontja - Why Emotional Fitness Is the Missing Piece of Success

    In this episode, I sit down with Jody Dontje, a global speaker, coach, and emotional fitness educator, to explore the deep, raw, and empowering journey of becoming a conscious leader. 

    From being bullied and disconnected from her identity to transforming into a voice for emotional intimacy, Jody breaks down what it means to truly feel, process, and grow.

    We dive into real frameworks, personal turning points, and leadership lessons that apply to anyone who wants to show up more fully, for themselves and others. Whether you're a leader, a creative, or someone on a healing journey, this episode will hit deep.


    🎧 Listen now on Spotify, YouTube & Apple Podcasts

    🔗 Connect with Jody:

    Instagram: https://www.instagram.com/jodydontjecoaching/


    ⏱️ Timestamps 

    • 0:00 – Jody’s story about messaging her high school bully
    • 2:15 – Seeing yourself and others through a compassionate lens
    • 3:00 – The quote that changed her: “Life isn’t about finding yourself…”
    • 5:00 – Becoming a university mentor and realizing her leadership calling
    • 6:45 – Sam’s personal turning point from the Navy
    • 8:25 – What emotional fitness actually is
    • 10:40 – The “ice bath” analogy for emotional regulation
    • 12:15 – The dark side of emotional awareness: gaslighting yourself
    • 14:00 – Internal Family Systems and the 8 C’s of Self
    • 20:00 – Jody’s 4-step process for emotional intimacy
    • 31:00 – Letting emotions live without needing to “fix” them
    • 35:00 – Breaking generational patterns through emotional maturity
    • 36:00 – Leading others starts with leading yourself
    • 40:00 – Sam’s story of being a safe space as a McDonald's manager
    • 46:00 – Neuroscience and emotional safety in leadership
    • 52:20 – Jody’s 4 steps to empathy
    • 58:30 – Receiving love in friendships (during breakups)
    • 1:00:00 – Final thoughts and where to find Jody
    1 hr 5 min
  • #03 - Chris Steffe - How This Aussie Tradie Built a 7-Figure Amazon Business

    In this episode of the Mind Soak Podcast, Chris Streffe shares how he went from plumbing in Australia to running a multimillion-dollar e-commerce business from his laptop in Bali. We dive deep into the Aussie tradie culture, the trap of the “white picket fence” dream, and how travel became the circuit breaker that transformed Chris’s mindset and career.
    He reveals how he got started with Amazon FBA, the key lessons from his first failed product, and how he built a brand doing over $6.5M in revenue. If you’ve ever wanted to escape the 9-5 or build a location-free business, this episode is a must-listen.

    🎧 Listen now on Spotify, YouTube & Apple Podcasts
    🔗 Connect with Chris:

    Instagram:  https://www.instagram.com/chris_steffe/

    Youtube: https://www.youtube.com/@conqueramz.australia


    1. 00:00 – What it’s like being a tradie in Australia
    2. 01:01 – The “work hard, party harder” lifestyle trap
    3. 03:24 – The advice that led Chris to get a trade before traveling
    4. 05:09 – How generational thinking shapes your path
    5. 08:43 – Travel becomes the circuit breaker for change
    6. 11:10 – Breaking up and staying in Europe longer than planned
    7. 13:21 – Discovering seasonal work and life experiences abroad
    8. 15:02 – Returning home and realizing he’d outgrown the old life
    9. 18:18 – First exposure to e-commerce and Amazon FBA
    10. 20:23 – Meeting his wife and getting serious about growth
    11. 22:04 – Starting a dropshipping store and first online sales
    12. 25:40 – The first Amazon product (and failing fast)
    13. 28:03 – Explaining how Amazon FBA actually works
    14. 31:33 – What it costs to start and how to test the market
    15. 39:03 – The Passion–Demand–Profit product selection formula
    46 min
  • #02 - Josh Reiher - How Quitting Engineering Led to a Viral AI Business

    What happens when you ditch a six-figure engineering job to chase freedom, community, and faceless content?
    In this episode of the Mind Soak Podcast, we sit down with Josh Reiher, a former engineer turned digital entrepreneur who now runs one of the top faceless Instagram communities in the AI niche.

    Josh opens up about:

    • His quarter-life crisis that sparked the leap from corporate to creator
    • Failing 20+ businesses before finding the one that worked
    • Building a content flywheel that generates revenue without ads or burnout
    • Why community beats paid traffic every time
    • The dark side of NFT sponsorships
    • What it actually takes to make passive income online

    Whether you’re a creator, founder, or someone stuck in a job you hate — this conversation will light a fire under you.

    🎧 Listen now on Spotify, YouTube & Apple Podcasts
    🔗 Connect with Josh: @Power.ai

    #Entrepreneurship #ContentMarketing #FacelessPages #DigitalNomad #AI #JoshReiher #MindSoakPodcast #CommunityBuilding #Ecommerce #Solopreneur

    51 min
  • #01 - Nick Elvery - From Addiction to Hypnosis: How Nick Elvery Rewired His Life and Helps Entrepreneurs Do the Same

    In this powerful episode, Nick Elvery shares his raw journey from a decade of drug addiction to becoming a high-performance coach using hypnosis and neuroscience to help 6- and 7-figure entrepreneurs unlock their next level.

    We dive deep into:

    What keeps most people stuck
    How subconscious beliefs shape your reality
    Why your environment is everything
    And how hypnosis can fast-track mindset transformation
    This is one of the most real and transformative convos we've had on the pod. If you're ready to level up mentally, emotionally, or in business—this one's for you.

    🔗 Connect with Nick: https://www.instagram.com/nickelvery/

    🎧 Watch on Youtube: https://youtu.be/ULVA8kuL8hw



    Timestamps: 
    00:00 – Who Nick was 15 years ago: Addiction, chaos & wake-up call
    03:00 – Early jobs, raves, and the trap of identity in party culture
    06:00 – Discovering self-development while still using drugs
    09:00 – Why most addicts never make it out (and why Nick did)
    12:00 – Turning personal struggle into a coaching business
    15:00 – The real psychology behind weight loss, business, and habits
    18:00 – Revenue rollercoasters: why your mindset is the missing piece
    21:00 – Fear of judgment: the #1 block for most entrepreneurs
    24:00 – How belief systems are formed and why most go unchallenged
    27:00 – Breaking subconscious loops using hypnosis
    30:00 – How the brain filters your reality through belief (red car theory)
    33:00 – Why affirmations alone don’t work — and what does
    36:00 – The tech behind hypnotic light sessions and state-shifting
    39:00 – What your learning style reveals about your inner wiring
    42:00 – Future vision: Bali Connect, retreats & mastering the inner game

    52 min
  • How Rock Bottom at 30 Became My Greatest Gift - My Story

    At 30, I hit a wall. Not just mentally, but emotionally, spiritually, everything. Life felt like it was closing in. I hadn’t traveled, I was stuck in the same cycle, and I knew deep down I wasn’t living the life I was meant for.

    But rock bottom wasn’t the end. It was the start.

    In this raw and honest origin episode of the Mind Soak podcast, I share how hitting my lowest point led me to make the biggest shift of my life, moving to Bali, rebuilding my mindset, and creating something I actually believe in.

    If you're feeling lost, behind, or stuck in your own loop... this one’s for you.

    Subscribe to join the journey of growth, wisdom, and soaking up what life’s really about.


    00:00 – How it all started
    03:40 – Growing up in a small town
    07:20 – Getting stuck in routine
    11:01 – The call that changed my life
    14:41 – Moving away and breaking the cycle
    18:22 – First trip to Bali and the mental reset
    22:02 – Why I started podcasting
    25:42 – Opening up about mental health
    29:23 – Therapy, healing, and personal growth
    33:03 – Turning pain into purpose

    37 min

About Mind Soak

From the publisher's feed

Mind Soak is a podcast for the curious. Curving your perspectives with others' information.  

Hosted by Samuel Dignan, each episode dives deep into conversations with people who have…