Higher Self Wellness

Mind to Matter with Dr. Dawson Church part 1

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Welcome dear listener,

To know and not do is the same as to not know. 

Today I have Dr. Dawson Church on the show to discuss his latest research and book titles "Mind to Matter". 

Dawson Church, PhD, is an award-winning author whose best-selling book The Genie in Your Genes (www.YourGeniusGene.com) has been hailed by reviewers as a breakthrough in our understanding of the link between emotions and genetics. His follow-up title Mind to Matter, (www.MindToMatter.club) reviews the science of peak mental states. He founded the National Institute for Integrative Healthcare (www.NIIH.org) to study and implement promising evidence-based psychological and medical techniques. His groundbreaking research has been published in prestigious scientific journals. He is the editor of Energy Psychology: Theory, Research, and Treatment, a peer-reviewed professional journal (www.EnergyPsychologyJournal.org) and a blogger for the Huffington Post. He shares how to apply the breakthroughs of energy psychology to health and athletic performance through EFT Universe (www.EFTUniverse.com), one of the largest alternative medicine sites on the web.

We start out discussing what sparked his curiosity around these subjects of consciousness, emotions, healing trauma, and the evolution of thoughts.

We then go in to talking about the "Middle ground" and how thoughts can be manifested into our life. 

  • How Beth, a friend of Dr. Church, improved her health and reduced the size of her tumor with energy work and changing her energetic environment. 
  • How Dr. Church manifested a speaking gig at a Tony Robbins event. 

    • How the mind creates the brain.

    • Being deliberate with thought to manifest your dreams into being. 
  • Focused intention to build your world. 
  • Happiness, emotional states and the default mode network.
  • Meditation and emotional regulation.
  • Coming back to nature through different practices of aligning yourself to natures rhythm. 

    • The risk of being a consumer of information.

    • Happiness begins inside. 
  • Learning the difference between your thoughts and the outer influence of energy. 
  • Nature is nurturing. 

    • How energy builds matter. Different types of energy.

    • Cymatics and the field of emergence. 
  • Different frequencies send different signals to the body and how the brain waves change with these different frequencies. 
  • Our cells are very responsive to tiny frequencies that carry information. 
  • How frequencies affect telomeres, and can spark the regeneration of the telomeres, helping to extend the longevity of a person. 
  • The benefits of meditation on building specific brain wave frequencies to affect the coherence of the mind and body. 
  • Meditation on improving cellular communication.
  • 7 days of meditation and EFT to help reduce stress and cortisol, increasing the body's immune function.
  • Eco meditation to enhance brain and heart coherence. 

    • To learn more about these practices check out this wonderful book. Your higher self will thank you. 

     This is part of of our exploration in this subject so stay tuned for part 2 coming out soon. 

     

    Be sure to check out the website and begin the 7 day start your day right video series. This video series will help you integrate your body and your mind, setting the tone for your day. https://higherselfwellness.lpages.co/start-your-morning-right-challenge/

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    Soundtrack by DTO “Sacred Connection” DTOmusic.com

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    Thank you!

    Much love to you,

    Alec 

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    Higher Self WellnessBy Alec Hurley