Mind Training & Homatherapy

Mind Training & Homatherapy episodes

November 29, 2020 Episode 13 | Oneness
Dr. Gregory educates on the concept of oneness.
28 min
November 21, 2020 Episode 12 | Swadhyaya
Dr. Gregory educates on the concept of "Swadhyaya" (self-study).
24 min
November 14, 2020 Episode 11 | Attachment
Dr. Gregory provides insight on avoiding unhealthy attachment.
39 min
November 07, 2020 Episode 10 | Higher Vibrations
Dr. Gregory educates on what separates higher from lower vibrations.
41 min
October 31, 2020 Episode 9 | Communication
Dr. Gregory provides insight on skills required for effective communication.
39 min
October 24, 2020 Episode 8 | Resilience
Dr. Gregory educates on the factors of resilience.
40 min
October 17, 2020 Episode 7 | Intentional Change
Dr. Gregory outlines the importance of intentional change.
36 min
October 10, 2020 Episode 6 | Happiness & Agnihotra
Dr. Gregory (joined by producer D. Taylor) introduces us to the practice Agnihotra as part of a discussion on happiness.
References:
https://www.baltohomacommunity.org/
https://www.agnihotra.org/

48 min
October 03, 2020 Episode 5 | Emotions
Dr. Gregory (joined by producer D. Taylor) educates us on the importance of emotional competence.
46 min
September 26, 2020 Episode 4 | Fear
In this episode, Dr. Gregory breaks down the elements of fear. Producer Daryl Taylor joins him for the lesson.

43 min

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A podcast that explores ideas and tools to help you live a life that is more purposeful, intentional, and fulfilled.