Mind Your Game

In this episode of The Mind Your Game Podcast, hosts Dustin Donner and Dr. Mat Park explore the importance of discovering your ‘why’ and identifying guiding principles that shape your life and career. Dr. Mat shares his personal journey from aspiring professional golfer to coach, revealing how his core values led him to his true calling. The episode includes an insightful exercise on mind mapping to help listeners identify their top core values and offers advice on staying true to them amid life’s challenges. Tune in to uncover how these principles can guide you toward a more authentic and fulfilling life.

00:00 Overcoming Intimidation: My Journey in Golf

01:29 Welcome to The Mind Your Game Podcast

01:47 Discovering Your ‘Why’ and Core Values

03:30 A Personal Story: Guiding Principles in Action

05:06 The Turning Point: Embracing Authenticity

15:39 Mind Mapping Exercise: Identifying Core Values

21:11 The Importance of Integrity and Honesty

24:15 Building Confidence Through Guiding Principles

25:10 Dustin’s Journey: From Athlete to Coach

29:34 The Power of Boundaries and Generosity

37:02 Final Thoughts

Mind Your Game Podcast Ep. 2: Cydney Clanton - Journey, Challenges & Mental Toughness in Golf

Welcome to episode two of the Mind Your Game Podcast! In this episode, host Dustin Donner sits down with 14-year LPGA Tour veteran Cydney Clanton. With one career win, nine top 10 finishes, and 27 top 25 career finishes, Cydney shares her journey from deciding to be a professional golfer in sixth grade to navigating the highs and lows of her career. Listen as she discusses the importance of mental toughness, the role of a strong support system, and how she transitioned to helping others through her new venture with MPGA. This episode is packed with valuable insights for junior golfers, collegiate players, and anyone interested in the mental and strategic aspects of the game.

00:00 Introduction and Special Guest Announcement

01:20 Cydney Clanton’s Early Golf Journey

02:43 College Years and Professional Debut

03:02 Challenges and Triumphs on the LPGA Tour

13:35 The Role of Mental Strength in Golf

20:04 Building a Support System

27:25 Building a Belief System Beyond Results

30:10 The Importance of Trust in Golf

31:27 Advice for Junior Golfers: Setting Clear Goals

34:56 Introducing the MPGA Venture

35:21 The Role of Evaluation in Performance

37:33 Creating a Comprehensive Training System

47:56 Empowering Golfers with Tools and Techniques

52:31 Final Thoughts and Legacy

Mind Your Game Podcast Ep. 1 | Overcoming Expectations and Ryder Cup Insights

Welcome to the inaugural episode of the Mind Your Game Podcast, hosted by mental performance coach Dustin Donner and sport psychologist Dr. Mat Park. In this episode, Dustin and Dr. Mat introduce themselves and discuss the mental aspects of golf and life lessons that can be drawn from sports. They dive deep into the recent Ryder Cup, addressing how athletes manage external and internal expectations, the role of team chemistry, and the importance of mental preparation. The episode also features insights about handling high-pressure situations and maintaining focus amid distractions. Additionally, they highlight the potential benefits of having experienced team-building leaders like Coach K or Nick Saban as Ryder Cup captains. Tune in for a deep discussion on mastering the mental game, both on and off the course.

00:00 Welcome to Mind Your Game Podcast

00:07 Meet Your Hosts: Dustin and Dr. Mat

00:35 The Intersection of Sports and Life

02:01 Diving into the Ryder Cup

05:16 Handling Expectations and Pressure

24:55 The Power of Team Chemistry

29:25 Shoutout to Our Sponsor: Caddy Snacks

31:07 Looking Ahead to 2027 Ryder Cup

36:54 Closing Thoughts and Community Invitation

To watch the full episode: Click Below