on this episode we’re discussing:

• ​the importance of prioritizing your mental health
• ​mental health is real and can still be present in the midst of God’s presence
• ​God appointed people to treat and care for mental health
• ​it’s ok to seek help, #itsoknottobeok
• ​break the stigma and heal the trauma
• ​you can’t heal what you don’t acknowledge
• ​david’s depression

1 How long, Lord? Will you forget me forever? How long will you hide your face from me? 2 How long must I wrestle with my thoughts and day after day have sorrow in my heart? How long will my enemy triumph over me? 3 Look on me and answer, Lord my God. Give light to my eyes, or I will sleep in death, 4 and my enemy will say, “I have overcome him,” and my foes will rejoice when I fall. 5 But I trust in your unfailing love; my heart rejoices in your salvation. 6 I will sing the Lord’s praise, for he has been good to me. (‭‭Psalms‬ ‭13‬‬:‭1-6‬ NIV)

🌱 let’s stay connected:

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