Knowing that our thoughts shape our reality, it’s our responsibility to be in control of our thoughts.

Holding onto thoughts that aren’t serving you (thoughts of fear, stories playing on repeat of negative “what if” scenarios) is blocking you from creating a life of your dreams. 

👆🏼 Those low vibe thoughts are keep you prisoner and from truly experiencing the freedom you desire! 

Pay attention to the thoughts that make you feel bad…and ask them to leave. (Yes, it’s that easy)

Hold onto and EXPAND on the thoughts that make you feel good! Open your heart even more to those delicious dreams, comforting stories, and positive feelings that arise when you do! 💕

……..

This is something I am constantly reminding myself of. In fact, it’s what I did on my walk this morning. I released those shitty thoughts, I asked them to leave. I asked them to be transmuted back into the light because I know that each thought carries a frequency and I’m not available for anything other than loving, higher vibe experiences. 

Our mind is electric.

Our heart is magnetic.

So your thoughts send out the signal and makes you feel something… that feeling (your heart) then pulls it to you. 

Simply stated… put out what you want to call in! 

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