
Sign up to save your podcasts
Or


In this powerful episode, award-winning writer, educator, and mental health advocate Ted Neill joins us to explore how raw, honest storytelling can be a profound tool for healing and social change. Ted’s deeply personal memoirs, Two Years of Wonder and Twenty Years of Unraveling, reveal his journey through trauma, addiction, and the quest for wholeness...blending vulnerability with a fierce commitment to inclusion, racial justice, and resilience.
What you’ll learn in this episode:
• How embracing and sharing your authentic, sometimes messy story can catalyze healing on both personal and collective levels.
• The power of storytelling to create safe spaces that foster connection, empathy, and true community building
• Balancing personal healing with activism: how to sustain your well-being while advocating for social justice.
• Navigating the delicate balance between vulnerability and self-protection when sharing difficult truths.
• Why healing is layered, cyclical, and non-linear - and how embracing this process empowers transformation.
• The critical role of shared humanity in transforming trauma and social divides into bridges of understanding.
Ted’s insights will inspire anyone looking to reclaim their narrative, break free from shame, and use their story as a source of empowerment and social impact. Whether you’re on your own healing journey or seeking ways to support others through storytelling, this episode offers raw wisdom and practical reflections to guide you.
Guest Links:
Website: https://tedneillauthor.com/
Instagram: https://www.instagram.com/therealauthortedneill/
FIND MELISSA:
https://www.somatichealingjourneys.com
https://ww.mindyourownkarma.com
MYOK on Instagram: https://www.instagram.com/mind_your_own_karma
MYOK on Facebook: https://www.facebook.com/mindyourownkarma
MYOK on YouTube: https://www.youtube.com/@MindYourOwnKarma
#MindYourOwnKarma #SomaticHealingJourneys#StorytellingHealing #TraumaRecovery #MentalHealthAdvocate #HealingThroughStory#SocialJusticeHealing #PersonalNarrative #CommunityHealing #Resilience #HealingJourney #TraumaInformed #HealingThroughWriting #NarrativeTherapy #AuthenticHealing #MentalWellness #TransformationalHealing #InclusionMatters#HealingTogether #WritersWhoHeal #EmpowermentThroughStory
In this episode of Mind Your Own Karma - Beyond the Bandage, I’m joined by Danie C Muniz - an Inner Work Alchemist, Intuitive Astrologer, and Akashic Records Practitioner with over 15 years of experience helping soul-driven women heal trauma, release ancestral patterns, and step confidently into their purpose.
Danie shares how her Sacred CEO Framework supports women entrepreneurs in moving from inner pressure and self-doubt to grounded confidence and magnetic self-expression. We dive into the power of Astrology and the Akashic Records as transformational tools for accessing your soul’s blueprint, healing karmic relationships, and evolving beyond limiting beliefs.
Whether you’re new to metaphysics or seeking deeper healing, this episode offers practical insights and soulful guidance to help you embody your true self and rewrite your story.
What You’ll Learn in This Episode:
• How astrology can be used as a practical tool for self-awareness, healing, and reclaiming your purpose.
• What the Akashic Records are and how accessing them can help you clear karmic imprints, ancestral patterns, and soul-level wounds.
• The difference between intellectual insight and embodied transformation-and why both are needed for real change.
• Why “inner pressure” and self-doubt are often signs of deeper energetic misalignments, not personal failures.
• How to move from feeling stuck and disconnected to aligned, empowered, and divinely guided.
• Danie’s unique process of combining intuition, soul work, and cosmic insight to help women step into their power.
GUEST LINKS:
Connect with Danie C Muniz:
• Website: thepeaceteacher.com
https://thepeaceteacher.com/
• Instagram: @daniecmuniz
https://www.instagram.com/daniecmuniz
FIND MELISSA
MYOK on Instagram:
https://www.instagram.com/mind_your_own_karma
MYOK on Facebook:
https://www.facebook.com/mindyourownkarma
MYOK on YouTube:
https://www.youtube.com/@MindYourOwnKarma
Websites:
https://www.mindyourownkarma.com
https://www.somatichealingjourneys.com
#MindYourOwnKarma #SomaticHealingJourneys #AstrologyHealing #AkashicRecords #SoulHealing #KarmicPatterns #SacredCEO #SpiritualEntrepreneur #EnergeticHealing #ConsciousLeadership #TraumaHealing #SoulEvolution #WomenInBusiness #HealingJourney #InnerWork #EnergyMedicine #MindBodySpirit #TransformationalHealing #HealingFromWithin #AncestralHealing #EmotionalHealing #HolisticHealth #WomenEmpowerment #MetaphysicalHealing #SelfDiscovery #HealingTools #PersonalGrowth #SpiritualGrowth #LifeCoaching #Mindfulness #IntuitiveHealing #SelfWorth #ConfidenceBuilding #ReleaseLimitingBeliefs
In this episode of Mind Your Own Karma: Beyond the Bandage, I sit down with Samantha Brior – an aura reader, spiritual life coach, educator, published author, and former mental health and addictions professional. Samantha brings a unique fusion of energy healing and grounded mental health experience to the conversation.
We dive deep into the healing power of your aura – what it reveals about your current energy, the emotional and energetic blocks you might be carrying, and how understanding your aura can help you gain clarity and make transformative shifts in your life. Samantha explains how aura readings tell the story beneath the surface heaviness, guiding you toward actionable changes to realign your mind, body, and spirit.
If you’ve ever wondered how your unseen energy affects your everyday life or want to explore new modalities for healing beyond the traditional, this episode is for you.
What You Will Learn:
• What an aura is and how it reflects your emotional and energetic health.
• How aura readings uncover hidden blocks and patterns influencing your life.
• Signs to watch for that indicate your aura needs cleansing or strengthening.
• Practical ways to protect and nurture your energy field daily.
• How trauma and emotional heaviness show up in your aura.
• The connection between mental health and energy healing.
• How to begin your own journey of energetic self-awareness.
Connect with Samantha:
• Linktree: https://linktr.ee/imaginativehaus
• Website: imaginativehaus.com
• TikTok: @aura_a_la_mode https://www.tiktok.com/@aura_a_la_mode
• Instagram: @imaginativehaus https://www.instagram.com/imaginativehaus/
FIND MELISSA
MYOK on Instagram:
https://www.instagram.com/mind_your_own_karma
MYOK on Facebook:
https://www.facebook.com/mindyourownkarma
MYOK on YouTube:
https://www.youtube.com/@MindYourOwnKarma
Websites:
https://www.mindyourownkarma.com
https://www.somatichealingjourneys.com
#AuraReadings #EnergeticHealing #SpiritualSelfCare#EnergyField #EnergeticBlocks #MindBodySpirit #MentalHealth #EnergyWork #TraumaInTheAura #EnergyProtection #EnergeticSelfAwareness #MindYourOwnKarma #SomaticHealingJourneys #AuraCleansing #SpiritualHealing #EmotionalHealing #HolisticMentalHealth #BeyondTheBandage #EnergyAwareness #IntuitiveHealing #ChakraHealth #SpiritualCoaching
In this enlightening episode, Melissa is joined by David Mersky, CEO of Sibannac and creator of The Meru Sky and Starwalker Café. With a background in commercial litigation and corporate leadership, David shares how his life took a radical turn toward psychedelics and consciousness expansion.
Together, they explore:
Whether you're plant-curious or already exploring the psychedelic path, this episode offers grounded insights from a seasoned guide.
More about David:
David Mersky earned his Bachelor of Science in Marketing from the prestigious Stern School of Business at New York University. He earned his J.D. from Brooklyn Law School and has been admitted to the New York bar for over 25 years. David practiced commercial litigation as a trial lawyer in the greater New York City area before relocating to Arizona where he transitioned into the micro-cap public company marketplace.
David has been the CEO of Sibannac since 2017, spear heading the company’s entry into the cannabis and supplement manufacturing space. This experience established the foundation to propel Sibannac into the plant-medicine and consciousness sector, where the company has launched the Starwalker Café, a multi-media platform incorporating education, wellness tourism and plant-medicine products. David has recently launched his social media channel, The Meru Sky, where his content is focused on his own experiences with psychedelics and the lessons he has learned.
Guest Links:
Sibannac Website: https://www.snncinc.com/
Youtube: www.youtube.com/@merusky17
FIND MELISSA
MYOK on Instagram:
https://www.instagram.com/mind_your_own_karma
MYOK on Facebook:
https://www.facebook.com/mindyourownkarma
MYOK on YouTube:
https://www.youtube.com/@MindYourOwnKarma
Websites:
https://www.mindyourownkarma.com
https://www.somatichealingjourneys.com
#PlantMedicine #PsychedelicHealing #ConsciousnessExpansion #Ayahuasca#AyahuascaJourney #PsilocybinTherapy #Psilocybin #AlternativeHealing #TraumaRecovery#HealingJourneys #MindBodyHealing #SpiritualGrowth #SMGI #SomaticHealing#HolisticHealth #BeyondTheBandage #MindYourOwnKarma #SomaticHealingJourneys#PodcastForHealing #OutOfTheBoxHealing #HealingTrauma #InnerWisdom #SoulHealing#MentalHealthAwareness #Psychedelics #PsychedelicIntegration
In this sacred and soul-stirring episode of Mind Your Own Karma, I’m joined by the beautiful soul behind Children of the Cosmos, Lisa Winter, a self-taught medium who helps women and families connect with their children in spirit.
After her seventh child was lost in the womb, she experienced a spiritual awakening that shifted her grief into purpose. We talk about how she now channels these spirit baby connections, how it helps grieving families heal and evolve, and why validating every stage of grief is so important.
She’s on a mission to be the light for others that she once searched for herself-and to make this work accessible to all through donation-based offerings.
Topics we explore in this episode:
• Spirit babies and the mediumship connection.
• Turning personal grief into spiritual service.
• Why healing should never be a solo journey.
• The power of validation through every stage of grief.
• Her book, her purpose, and what she hopes families take away.
Connect with Lisa Winter:
https://www.lisawinter.co.uk/
FIND MELISSA:
MYOK on Instagram: https://www.instagram.com/mind_your_own_karma
MYOK on Facebook: https://www.facebook.com/mindyourownkarma
MYOK on YouTube:
https://www.youtube.com/@MindYourOwnKarma
SOMATIC HEALING JOURNEYS:
https://www.somatichealingjourneys.com/
#SpiritBabies #GriefHealing #SpiritualAwakening #Mediumship #SoulMastery #ChildLossSupport #SpiritualConnection #HealingAfterLoss #EnergyHealing #SelfTaughtMedium #BeyondTheVeil #HealingJourneys #EmotionalHealing #ValidateGrief #MindYourOwnKarma #SomaticHealingJourneys #DonationBasedHealing #ChildrenOfTheCosmos #PsychoSpiritualHealing #WomenSupportingWomen #LossAndLight #GriefSupport #HolisticHealing #SacredGriefWork
Ben Taylor is the founder of Raw Motivations and a trauma-informed coach, speaker, and narcissist in recovery. After years of emotionally abusive behavior, he made the radical choice to change–taking responsibility for his actions and helping others break free from similar cycles. He now supports women around the world through content, coaching, and live workshops that uncover the truth, break trauma bonds, and guide people back to freedom.
What you’ll learn in this episode:
Connect with Ben Taylor:
https://www.rawmotivations.com/
https://www.youtube.com/@RawMotivations
https://www.instagram.com/RawMotivations
https://www.rawmotivations.com/breakthrough-session-copy-copy
FIND MELISSA
MYOK on Instagram:
https://www.instagram.com/mind_your_own_karma
MYOK on Facebook:
https://www.facebook.com/mindyourownkarma
MYOK on YouTube:
https://www.youtube.com/@MindYourOwnKarma
Websites:
https://www.mindyourownkarma.com
https://www.somatichealingjourneys.com
#NarcissisticAbuseRecovery #EmotionalHealing #TraumaBonds #BreakTheCycle #SomaticHealingJourneys #HealingFromNarcissists #RawMotivations#MindYourOwnKarma #EnergeticHealing #ConsciousRelationships #TraumaRecovery#HealingIsPossible #NarcissistInRecovery #EmotionalAbuseAwareness #SelfIdentityHealing #Narcissist #Narcissistic #narcissiticbehavior
What if the key to your healing isn’t in your mind… but buried in your body’s untapped pleasure and unspoken desires?
So many of us move through life feeling disconnected—from our bodies, our desires, and sometimes even our sense of self. We search for healing through mindset work, talk therapy, and endless self-help strategies… but what if the real transformation begins when we drop into the body?
In this powerful episode of Mind Your Own Karma, we’re joined by Ayce Kyptyn, a Somatic Sexologist certified in the Erotic Blueprints™ and Bondassage™, with over 15 years of experience guiding people back to their aliveness.
Through his deeply embodied approach, Ayce helps people move through shame, rediscover pleasure, and connect with parts of themselves that have long been silenced or suppressed.
This conversation is a journey into the often-hidden world of somatic pleasure, erotic identity, and what it really means to feel like you again.
Topics Covered:
AyceKyptyn Guest Info:
Website: https://www.aycekyptyn.com/
Take the Erotic Blueprint Quiz: https://www.aycekyptyn.com/eb
TikTok: www.tiktok.com/@aycekyptyn
Facebook: www.facebook.com/ayce.kyptyn
Want to be a guest on Mind Your Own Karma?
If you’re a healer, practitioner, or guide offering out-of-the-box modalities that support deep transformation, we’d love to hear from you. Share your magic with the Karma Crew by applying at mindyourownkarma.com.
Curious about Somatic Healing Journeys?
If you’re ready to move beyond talk and into the body-where real healing happens-explore Somatic Mindful Guided Imagery. It's a gentle, trauma-informed way to access your inner wisdom and shift what’s been stuck. Begin your journeyat somatichealingjourneys.com.
Find Melissa:
MYOK on Instagram
https://www.instagram.com/mind_your_own_karma
MYOK on Facebook
https://www.facebook.com/mindyourownkarma
MYOK on YouTube
https://www.youtube.com/@MindYourOwnKarma
#SomaticSexology #EroticBlueprints #AyceKyptyn #MindYourOwnKarmaPodcast #SomaticHealing #TraumaHealing #PleasureIsHealing #AuthenticSelf #SexualHealing #BodyWisdom #HealingThroughPleasure #ShameRecovery #ConsciousSexuality #LGBTQHealing #SensualAwakening #EmbodimentWork #EroticAwakening #NervousSystemHealing #PodcastEpisode #SpiritualHealing #InnerWork #HealingJourney #MindBodyConnection #ListenToYourBody #HealingTraumaThroughPleasure
Hey there, Karma Crew! In this heartfelt episode of Mind Your Own Karma, I’m joined once again by the radiant Danielle Gaudette-emotional healing coach, author of Healing Tree: An Adoptee’s Story About Hurting, Healing and Letting the Light Shine Through, and long-time Body & Brain trainer with over 24 years of experience.
Danielle brings her deep wisdom and compassionate insight to our conversation as we explore:
Whether you’re familiar with EFT or hearing about it for the first time, Danielle offers clarity, warmth, and real-life examples that make emotional healing feel accessible and empowering. Her new work in Transformative Art Healing offers a creative and soulful way to process and release what no longer serves us.
Danielle reminded us that emotional wounds aren’t problems to fix-they’re doorways to deeper truth, growth and transformation.
If you’re ready to dive deeper into your own healing, don’t miss this episode-and be sure to explore Danielle’s work through the links below.
Connect with Danielle Gaudette:
Website: daniellegaudette.com
YouTube: @HealingTree-danielle
Facebook Group: Healing Tree Community
Interested in being a guest on the show?
Mind Your Own Karma is always looking for out-of-the-box healing practitioners and experts who align with our mission of deep, transformative healing. If you have a unique healing modality to share and want to empower others on their path, we’d love to hear from you!
mailto:[email protected]
New here? I’m a Somatic Mindful Guided Imagery (SMGI) practitioner, helping you reconnect with your body’s wisdom for deep healing and presence. Together, these tools can guide you to profound transformation.
SomaticHealingJourneys.com
Find Melissa:
MYOK on Instagram:
https://www.instagram.com/mind_your_own_karma
MYOK on Facebook:
https://www.facebook.com/mindyourownkarma
MYOK on YouTube:
https://www.youtube.com/@MindYourOwnKarma
Until next time, Karma Crew—take what you need, leave what you don’t, and always remember to mind your own karma.
#EmotionalHealing #EFT #EmotionalFreedomTechniques #TransformativeArtHealing #ArtTherapy #HealingJourney #SpiritualGrowth #InnerHealing #TraumaRecovery #EnergyHealing #MindBodyHealing #DanielleGaudette #HealingPodcast #MindYourOwnKarma #SelfLoveJourney #HolisticHealing #HealingThroughArt #SomaticHealing #SelfAwareness #EmpowerYourHealing #TransformativeHealing
In this episode of Mind Your Own Karma, I sit down with Dr. Maria Cronyn, a naturopathic doctor and adoptee, to explore the emotional-physical connection in healing.
With over 25 years of experience, Maria shares how suppressed emotions can manifest as chronic illness-and why healing the body requires healing the whole person.
We talk about everything from hormone health and trauma to naturopathic treatments and the importance of addressing identity, grief, and early life imprints. Whether you're an adoptee, a trauma survivor, or just someone who knows their body is holding more than it should, this one is for you.
In this episode, we cover:
More about Maria:
Dr. Maria Cronyn is a naturopathic doctor with a specialty in Lyme disease, hormone balance, and trauma-related health issues. She is the founder of a new nonprofit (soon to be renamed) bringing natural care to survivors of adoption, foster care, trafficking, and domestic violence. Her personal story as an adoptee fuels her passion for whole-person healing.
Connect with Maria:
Website: https://thenaturopathicadvantage.com/
Instagram: https://www.instagram.com/thenaturopathicadvantage/
Twitter: https://x.com/mariacronyn
Facebook: https://www.facebook.com/Mcronynnd
Explore Somatic Healing with Melissa
Want to work through the emotional layers in your body using guided imagery and somatic tools? Learn more at:
somatichealingjourneys.com
Want to be a guest on the show?
Email me at mailto:[email protected]and tell me about your healing work!
Find Melissa:
-Email Melissa here: [email protected]
-Click here for the Mind Your Own Karma Website
-Click here for Somatic Mindful Guided Imagery
-Find Mind Your Own Karma on Facebook
-Find Mind Your Own Karma on Instagram
-Find Mind Your Own Karma on YouTube
You are one listen away from a totally different life.
#MindYourOwnKarma #DrMariaCronyn #NaturopathicMedicine #EmotionalHealing #SuppressedEmotions #TraumaHealing #ChronicIllnessRecovery #HormoneHealth #MentalHealthAwareness #AdopteeVoices #HealingTrauma#WholePersonHealing #LymeDiseaseAwareness #HomeopathyHealing #NervousSystemHealing #AdoptionTrauma #EnergyHealing #SomaticHealing#AutoimmuneSupport #NaturalMedicine #HolisticHealth #GriefHealing #TraumaInformedCare #FunctionalMedicine #IntegrativeHealing #HealingModalities #MindBodyConnection #HealingFromWithin #KarmaCrew
In this episode of Mind Your Own Karma, I sit down with author and professor Joan K. Peters, whose memoir Untangling dives deep into the layered, complex process of healing through psychoanalysis. Joan opens up about her own long-term journey in therapy, the power of dreamwork, and thesubconscious patterns that keep so many of us stuck.
We talk about what it really means to “untangle” the inner knots around love, money, and self-worth, and why healing often looks nothing like we expect.
Joan’s honesty, depth, and insight make this a must-listen for anyone who's ready to look beneath the surface.
What we cover in this episode:
More about Joan:
Joan K. Peters is a writer, professor emeritus, and the author of Untangling: A Memoir of Psychoanalysis. With a Ph.D. in comparative literature, Joan taught others how to analyze great stories—until she found herself living one of her own. She now resides in Ojai, California, with her husband, dogs, and a few chickens who’ve probably heard all the secrets.
Grab Joan’s book:
Website: https://www.untanglingjoan.com/
Untangling on Amazon: https://a.co/d/e736fXe
Want to explore your own healing journey through the body?
Check out my Somatic Mindful Guided Imagery sessions at https://www.somatichealingjourneys.com/
Have a unique healing modality you'd love to share on the show?
Email me at [email protected]—I'd love to hear from you!
Find Melissa:
-Email Melissa here: [email protected]
-Click here for the Mind Your Own Karma Website
-Click here for Somatic Mindful Guided Imagery
-Find Mind Your Own Karma on Facebook
-Find Mind Your Own Karma on Instagram
-Find Mind Your Own Karma on YouTube
Remember: You might be just one listen away from a totallydifferent life.
#MindYourOwnKarma #KarmaCrew #UntanglingTrauma #PsychoanalysisHealing #SubconsciousHealing #HealingJourney #DreamworkTherapy #EmotionalHealing #TherapyTools #MentalHealthAwareness #DeepHealingWork #InnerKnots #UnravelThePast #TellYourStory #JoanKPeters #MemoirHealing #HealingPodcast #TraumaRecovery#HealingThroughPsychoanalysis #HealingIsMessy
From the publisher's feed