Mind Yours

Mind Yours

By Juan GarciaHealth & FitnessMental Health
Download on the App Store

Mind Yours episodes

  • EP 083: The Discarded Part 3 - Guilt Trips

    #discarded #rejection #mindyours #psychology #counseling #therapy #guilttrips


    The Discarded focuses on the reality that every human being longs to be accepted. Every human being longs to live a life without filters and without having to check their worth. But unfortunately, not every human being has the joy of living as such. There are many who suffer in public; while others suffer in silence behind the loneliness that rejection or being discarded brings.



    📍 Websites: https://juangarciaenterprises.com/

    https://www.restoredcounselingcenter.com/


    📘 Books on Amazon: 

    https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews


    The Discarded - https://www.amazon.com/Discarded-Overcoming-Rejection-Juan-Garcia/dp/B09SYKCG1G/ref=sr_1_1?crid=1V29SZI54KBFG&keywords=the+discarded+overcoming+rejection&qid=1646339509&sprefix=%2Caps%2C52&sr=8-1


    📗 Books on B & N: 

    https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847


    🗓 Book an Appt: https://my-business-108052-107906.square.site/


    🧠 Psychology Today Profile:

    https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3


    Journals:

    https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1

    19 min
  • EP 082: The Discarded Part 2 - The Pain of Rejection

    #discarded #rejection #mindyours #psychology #counseling #therapy


    The Discarded focuses on the reality that every human being longs to be accepted. Every human being longs to live a life without filters and without having to check their worth. But unfortunately, not every human being has the joy of living as such. There are many who suffer in public; while others suffer in silence behind the loneliness that rejection or being discarded brings.



    📍 Websites: https://juangarciaenterprises.com/

    https://www.restoredcounselingcenter.com/


    📘 Books on Amazon: 

    https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews


    The Discarded - https://www.amazon.com/Discarded-Overcoming-Rejection-Juan-Garcia/dp/B09SYKCG1G/ref=sr_1_1?crid=1V29SZI54KBFG&keywords=the+discarded+overcoming+rejection&qid=1646339509&sprefix=%2Caps%2C52&sr=8-1


    📗 Books on B & N: 

    https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847


    🗓 Book an Appt: https://my-business-108052-107906.square.site/


    🧠 Psychology Today Profile:

    https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3


    Journals:

    https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1

    25 min
  • EP 081: The Discarded - Overcoming Rejection

    #discarded #rejection #mindyours #psychology #counseling #therapy


    The Discarded focuses on the reality that every human being longs to be accepted. Every human being longs to live a life without filters and without having to check their worth. But unfortunately, not every human being has the joy of living as such. There are many who suffer in public; while others suffer in silence behind the loneliness that rejection or being discarded brings.


    Journals:

    https://www.amazon.com/Juan-A-Garcia/...


    📍 Websites: https://juangarciaenterprises.com/

    https://www.restoredcounselingcenter....


    📘 Books on Amazon: 

    https://www.amazon.com/Said-Myself-Be...


    📗 Books on B & N: 

    https://www.barnesandnoble.com/w/i-sa...


    🗓 Book an Appt: https://my-business-108052-107906.squ...


    🧠 Psychology Today Profile:

    https://www.psychologytoday.com/us/th...

    19 min
  • EP 080: Untangling Relationships Part 8 - Loneliness

    Relationships are complicated.  But they are even more complicated when there’s #codependency.  In this series we tackle all things #relationships; especially everything that makes them #toxic.


    #codependency #relationships #toxic #therapy #guilt #shame


    Journals:

    https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1


    📍 Website: https://juangarciaenterprises.com/

    https://www.restoredcounselingcenter.com/


    📘 Books on Amazon: 

    https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews


    📗 Books on B & N: 

    https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847


    🗓 Book an Appt: https://my-business-108052-107906.square.site/


    🧠 Psychology Today Profile:

    https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3

    17 min
  • EP 079: Untangling Relationships Part 7 - Guilt & Shame

    Relationships are complicated.  But they are even more complicated when there’s #codependency.  In this series we tackle all things #relationships; especially everything that makes them #toxic.


    #codependency #relationships #toxic #therapy


    Journals:

    https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1


    📍 Website: https://juangarciaenterprises.com/

    https://www.restoredcounselingcenter.com/


    📘 Books on Amazon: 

    https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews


    📗 Books on B & N: 

    https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847


    🗓 Book an Appt: https://my-business-108052-107906.square.site/


    🧠 Psychology Today Profile:

    https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3

    17 min
  • EP 078: Untangling Relationships Part 6 - Hurt & Anger

    Relationships are complicated.  But they are even more complicated when there’s #codependency.  In this series we tackle all things #relationships; especially everything that makes them #toxic.


    #codependency #relationships #toxic #therapy


    Journals:

    https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1


    📍 Website: https://juangarciaenterprises.com/


    📘 Books on Amazon: 

    https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews


    📗 Books on B & N: 

    https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847


    🗓 Book an Appt: https://my-business-108052-107906.square.site/


    🧠 Psychology Today Profile:

    https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3

    14 min
  • EP 077: Untangling Relationships Part 5 - Controlled/Controlling

    Relationships are complicated.  But they are even more complicated when there’s #codependency.  In this series we tackle all things #relationships; especially everything that makes them #toxic.


    #codependency #relationships #toxic #therapy


    Journals:

    https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1


    📍 Website: https://juangarciaenterprises.com/

    https://www.restoredcounselingcenter.com/


    📘 Books on Amazon: 

    https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews


    📗 Books on B & N: 

    https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847


    🗓 Book an Appt: https://my-business-108052-107906.square.site/


    🧠 Psychology Today Profile:

    https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3

    16 min
  • EP 077: Untangling Relationships Part 5 - Controlled/Controlling

    Relationships are complicated.  But they are even more complicated when there’s #codependency.  In this series we tackle all things #relationships; especially everything that makes them #toxic.


    #codependency #relationships #toxic #therapy


    Journals:

    https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1


    📍 Website: https://juangarciaenterprises.com/


    📘 Books on Amazon: 

    https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews


    📗 Books on B & N: 

    https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847


    🗓 Book an Appt: https://my-business-108052-107906.square.site/


    🧠 Psychology Today Profile:

    https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/juan-garcia119/support
    16 min
  • EP 076: Untangling Relationships Part 4 - Distorted Sense of Responsibility

    Relationships are complicated.  But they are even more complicated when there’s #codependency.  In this series we tackle all things #relationships; especially everything that makes them #toxic.


    #codependency #relationships #toxic #therapy


    Journals:

    https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1


    📍 Website: https://juangarciaenterprises.com/


    📘 Books on Amazon: 

    https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews


    📗 Books on B & N: 

    https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847


    🗓 Book an Appt: https://my-business-108052-107906.square.site/


    🧠 Psychology Today Profile:

    https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3

    16 min
  • EP 075: Untangling Relationships Part 3 - Lack of Objectivity

    Relationships are complicated.  But they are even more complicated when there’s #codependency.  In this series we tackle all things #relationships; especially everything that makes them #toxic.


    #codependency #relationships #toxic #therapy


    📍 Website: https://juangarciaenterprises.com/


    📘 Books on Amazon: 

    https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews


    📗 Books on B & N: 

    https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847


    🗓 Book an Appt: https://my-business-108052-107906.square.site/


    🧠 Psychology Today Profile:

    https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3

    20 min

About Mind Yours

From the publisher's feed

This podcast has been created to serve as a tool for mental toughness and peak performance. You and I have the ability to think our way to success and health. We will provide you with practical ways…