MindBalance UK

MindBalance UK

By Hoda Wakiel TojarHealth & Fitness
Download on the App Store

MindBalance UK episodes

  • Hook Up Culture: Let's get real

    Prepare for a riveting ride as we dissect the dynamic world of contemporary dating in our latest episode of MindBalance. Our spotlight is on the intriguing hook-up culture, a topic that both ignites and polarizes conversations.


    We're peeling back the layers, exploring the passionate debate surrounding hook-up culture—is it a freeing revolution in the realm of relationships, or a potentially heartless evolution that distances us from genuine connections?


    In this thought-provoking episode, we embark on an expedition through the underbelly of this modern dating phenomenon. We're delving into the nitty-gritty, gathering perspectives from every corner of the argument, and more. Expect illuminating insights, personal anecdotes, and expert analysis, all aimed at unraveling the enigmatic world of modern romance.

    Join us for a candid, occasionally startling, and thoroughly enlightening discussion about the realities of hook-up culture. Our mission is to empower you with knowledge, providing you with the tools to navigate the intricacies of modern dating.

    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • POV: The eldest immigrant daughter

    In this eye-opening episode of MindBalance, host Hoda delves deep into the multifaceted world of being the eldest daughter in an immigrant family. Drawing from her own personal experiences, she leads an intimate and candid conversation about the roles and responsibilities that eldest daughters typically shoulder, the psychological impact of these expectations, and the essential art of setting boundaries.


    Growing up as the eldest daughter in an immigrant family, Hoda knows firsthand the unique blend of traditions, dreams, and pressures that come with the territory. She takes you on a journey through her own story, sharing the joys and the challenges of her upbringing and how it shaped her into the woman she is today.

    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • MindBalance - Who are we?
    Welcome to MindBalance's first podcast episode! We're taking you on a journey to discover the heart and soul of this amazing platform. Join us as we explore what inspired MindBalance, a special place for mental wellness. Our host and founder will share their own story, revealing how they created this unique space. Get ready to feel inspired, learn something new, and boost your well-being.

    Hosted on Acast. See acast.com/privacy for more information.

    3 min

About MindBalance UK

From the publisher's feed

Welcome to the MindBalance UK Podcast, your go-to destination for navigating the intricate landscape of mental health in the modern world. We're here to bring you insightful conversations, expert…