Welcome to the MindBodySpirit.fm guest podcaster series. We’re delighted to have leading thinkers, luminaries, and spiritual teachers share their wisdom with us. This episode features Zen teacher, author and poet Henry Shukman, who explains how meditation brings us unconditional well being by simply being still and quiet. Enjoy a special guided meditation with Henry at the end of the podcast.

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inspirational content from leading spiritual teachers, authors, and guides.

To find out more about Henry Shukman visit https://henryshukman.com/

Henry is a teacher in the Sanbo Zen lineage and has trained in various other meditation schools and practices.  He is co-founder of The Way, a first of its kind meditation app that guides the user on a single pathway of training toward the deeper possibilities of meditation. If you would like to experience The Way app for yourself go to the MindBodySpirit.fm Sponsor page here https://mindbodyspirit.fm/sponsors/  and download a free one month trial of The

Way meditation app for Google Play or Apple IOS.

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Welcome to the official podcast of the MindBodySpirit.fm podcast network. For our debut episode we will explore the concept of Gratitude as a life practice through the eyes of award-winning cinematographer and director of the documentary film Gratitude Revealed, Louie Schwartzberg. We gathered three podcasters from the network Philip Goldberg host of Spirit Matters, Cynthia Occelli host of Rewritten and Dr. Steven Farmer host of The Dr Steven Farmer Podcast-Healing for Your Soul to get their impressions of this incredible film. In a candid Q and A with Louie, each person shared their reactions and feelings about the film. Moderated by Co-Founder Diane Ray, we discover why Louie was drawn to the subject of gratitude, what his definition of gratitude is, and how we can live a more meaningful life full of gratitude.

What began as a short film viewed by millions at TED in 2014 has evolved into a global effort to make this film available to all. If you would like to find out more about this extraordinary film or host your own screening of Gratitude Revealed, please visit www.gratituderevealed.com. If you enjoyed this podcast and would like to hear other podcasters views on the idea of gratitude, visit the Gratitude page https://mindbodyspirit.fm/showcase/gratitude/  

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