MindCare - Childhood Trauma Therapy

By Dr. Philossaint

Bring hope to the lives of many! Addressing the issues of Adverse Childhood Trauma Experience. This podcast, from MindCare, aims to provide hope, answers, and support to take away the stigma of childh... more

44 ratings

FAQs about MindCare - Childhood Trauma Therapy:

How many episodes does MindCare - Childhood Trauma Therapy have?

The podcast currently has 24 episodes available.

MindCare - Childhood Trauma Therapy episodes:

February 18, 2021How to address anxiety at home
Thank you for listening to another episode of MindCare. In this episode, Dr. Philossaint and host Rochelle knight discusses anxiety at home. Questions that are being addressed:
What is anxiety?

What makes anxiety such a problem?

With so many people stuck at home, how concerning is anxiety?

What are the stressors that are causing the rise of anxiety right now?

What can people do to address their anxiety when they feel it at home?
...more
17min
February 11, 2021Stuck at home due to COVID-19 - What to do when trauma is at home - Addressing domestic violence
Dr. Philossaint will address certain questions like:
What constitutes domestic violence

Number of reports in 2020 during COVID-19

What are reasons people stay in abusive relationship

What should you do if you know someone in a domestic violence situation
...more
24min
February 02, 2021How to handle the reoccurring disturbing dreams/nightmares due to trauma
In this episode, Dr. Philossaint and host Rochelle Knight discusses the disturbing nightmares due to trauma. Dr. Philossaint will be answering questions like:
Why do these nightmares occur?

Does nightmares or dream mean anything?

Are there any meaning to these nightmares?

Are there other things that can contribute to sleep disturbance or nightmares?

How should you handle the reoccurring disturbing dreams that are caused by trauma?
...more
18min
January 10, 2021How to cope with the trauma of a sudden death of a love one
Dr. Philossaint and host Rochelle Knight discusses the sudden death of a love one. In a midst of a pandemic, people are dying daily and people are struggling to cope with the lost of a family or friend. Some of the questions that will be answered:
How should we first approach it?

What are some common feelings that people may experience?

Are there any links between experiencing the trauma of unexpected death of a loved one and mental health?

What are some tips for coping with a sudden death?
...more
18min
January 01, 2021How to confront a perpetrator that caused trauma in your life.
Dr. Philossaint and host Rochelle Knight talk about confronting a perpetrator. Some questions that will be answered:
Is confronting your abuser necessary?

If this is something that a person should do, what should they keep have in mind?

What can you expect when confronting your perpetrator?

What are something s to prepare yourself for?

What are the seven steps to confront a perpetrator that caused trauma in your life?
...more
17min
December 18, 2020 Five ways to become resilient and face your trauma victorious
This podcast, from MindCare, aims to provide hope, answers, and support to take away the stigma of childhood trauma. In this episode, we discuss the six effective research-based techniques to develop and improve a better relationship with someone who experienced childhood trauma with your host Rochelle Knight and lead counselor at MindCare Dr. Dana Philossaint.
...more
22min
December 10, 2020 How to eliminate the stress after trauma
This podcast, from MindCare, aims to provide hope, answers, and support to take away the stigma of childhood trauma.
...more
11min
December 01, 2020 Seven steps to break away from the addiction that follows trauma
This podcast aims to provide hope, answers, and take away the stigma of childhood trauma
...more
21min
November 16, 2020 How to gain the motivation to do anything after experience with childhood trauma
This podcast, from MindCare, aims to provide hope, answers, and support to take away the stigma of childhood trauma.
...more
13min
November 04, 2020 5 ways to address the awful feeling of shame that follows childhood trauma
This podcast, from MindCare, aims to provide hope, answers, and support to take away the stigma of childhood trauma.
...more
16min

FAQs about MindCare - Childhood Trauma Therapy:

How many episodes does MindCare - Childhood Trauma Therapy have?

The podcast currently has 24 episodes available.

More shows like MindCare - Childhood Trauma Therapy

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

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MindCare - Childhood Trauma Therapy

FAQs about MindCare - Childhood Trauma Therapy:

How many episodes does MindCare - Childhood Trauma Therapy have?

MindCare - Childhood Trauma Therapy episodes:

FAQs about MindCare - Childhood Trauma Therapy:

How many episodes does MindCare - Childhood Trauma Therapy have?

More shows like MindCare - Childhood Trauma Therapy

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose