MindFit

Lisa Schuchardt is a former personal trainer, teacher, and cancer survivor. Today guest host, Monty Hobson, interviews Lisa about her life journey, and the mind fitness she practices daily--gratitude in the face of adversity. Enjoy!

Tune into the story of Jeff Larson, co-owner of MD Wealth Partner. Jeff shares the mindset he nurtured to build his family, his business and his future with priority & persistence. Listen as Brandon interviews Jeff about his start-up journey from new marriage, no income, and a credit card to five children, successful businesses and a new adventure into... well, you'll have to join us to find out.

Listen in as Brandon interviews Captain Cunningham & Sergeant Edgecome in a two part interview about the importance of mind fitness for Police Officers.

Brandon interviews Head Coach of Crossfit Valley Park, Natali Kummer. Natali's been instrumental in bringing a mindset of change to the gym, and implementing principles of movement that challenge the Crossfit community to stay focused on strength for functional movement.

Join us as we interview former MLB player Matt Cepicky. We'll journey through Matt's story from his first at bat against Randy Johnson to his life after baseball. Along the way you'll get a sense of the resilience it takes to have a fit mind.

This week our guest is Julien Pineau, the Founder of StrongFit & coach of many Crossfit Games athletes such as Lauren Fisher. Julien travels the world coaching coaches, athletes, and everyday people to get back to the roots of CrossFit which is defined for it's everyday function in our lives- "Functional Movement, Constantly Varied at High Intensity." Julien is the premiere movement specialist within the CrossFit community influencing CrossFit gyms & clients for longevity.

This week we'll interview Melanie Jackson, Brandon's wife, as she shares her mindset from middle school moments, to professional baseball, to building their business(es) together and discovering the strength of love.

Hey Welcome to the Launch of "MindFit," I'm Brandon Jackson owner of CrossFit Valley Park in St. Louis, MO. We're glad you're listening and look forward to helping you strengthen your mind as I interview Crossfiters and learn tips about their mindset.