🎧 This week on Mindful & Mighty:

We’re joined by our MBA friend Margaret for a real, honest conversation about social media, authenticity, algorithms, and how we stay human in a hyper-connected world. From growing up with Instagram to setting boundaries with scrolling, from digital connection to real-life presence — this episode explores the pros, cons, and quiet contradictions of being online today.

We talk about:

✨ Why authenticity matters more than ever

🧠 How algorithms shape what we see (and believe)

📱 Scrolling vs. being present

📰 Where we get our news now

🎨 Creativity, boredom, and why being offline can spark inspiration

🧶 Hobbies, learning, and expressing ourselves beyond the screen

Whether you love social media, avoid it, or feel conflicted about it — this episode will make you pause, reflect, and maybe rethink your relationship with your phone.

💭 Are you using social media… or is it using you?

▶️ Tune in now and join the conversation.

P.S. The boy who designed lizard shoes was Manolo Blahnik, you can find out more about this story in the documentary "Manolo: The Boy Who Made Shoes for Lizards."

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