Mindful Attraction Plan by Athol Kay Ready to repair your broken relationship? Athol Kay believes the answer is taking care of your own issues first. In his excellent book “The Mindful Attraction Plan (MAP)” Kay lays out a simple 6-part program to fix the broken parts of your life (The Red areas), improve where you’re stagnant (The Yellow areas) and let the healthy parts (The Green areas) flourish. Tune in to today’s episode to learn how use to Kay’s MAP to get your life and your relationship working smoothly once again! Read “The Mindful Attraction Plan” on Amazon! Want more great books? Check out our MUST READ LIST! Mindful Attraction Plan Notes 00:00 – Intro to “The Mindful Attraction Plan” Main tenet: Improve yourself to get more attractiveAudience: Anybody who wants to improve their lifeEnergy comes in “sets”Dead sex life, broke, messy house, serious health issues, depression.Poor sex life, scraping by, untidy house, minor health issues, unhappy.Good sex life, saving some money, clean house, good health, happy.Great sex life, excess income, house cleaners, excellent health, joyous. 3:15 – How easy is the book to read? Very easy to readOnly available in print or ebook: 198 pages (~3 hours to read)A lot of information packed into the program 5:30 – Reviews and Significance Not well known (Only 77 reviews on Amazon – all 4+ stars)More people need to read this book. Check it out and leave a review!Kay has an active community at marriedmansexlife.com (Almost 2,000 forum members) 7:30 – Bio of Athol Kay From New ZealandDegree in Sociology from Victoria UniversityMet his wife Jennifer when he was 21, married after 3-year long distance courtshipThey have two girlsOriginally intended to go into ministry. Had crisis of faith and left the church, going into nursing for developmentally disabled adults and teens with severe behavioral issues.Created MMSL website and forum in 2010. It was soon so popular he was able to quit his nursing job and focus on writing for his blog. MMSL book came out in 2011. 8:30 – Major themes PART ONE: Fixing the SolutionThree Energy States Red: Draining Yellow: StagnantGreen: Flowing1. Physicality and Health2. Money and Materials3. Displaying High Value4. Relationship Comfort5. Personality and Preferences6. High-Energy Sex PART TWO: Fixing the ProblemDealing With Your Energy VampireThe Mindful Attraction Plan (MAP)The Rest of Your Life 15:00 – Jay’s perspectives MAP is a powerful little toolboxYou’ll be referencing this book continuouslyCritique of MAP: I’d like a little more detail 22:30 – Matt’s perspectives This book is a Call To Action – a MAP, a guide to help you out of the messKay provides solutions to so many different problems with one simple systemAbsolutely worth using on a monthly basisCritique of the MAP: Need more explanation of “Vampires” Matt’s favorite quotes from “The Mindful Attraction Plan” “A problem and a bad solution will result in two problems. A problem and simply ignoring it remains just one problem. A problem and a real solution results in no problem. Therefore, if you’ve tried everything you can think of and you’re still lonely, broke, unhappy, overweight, in a bad relationship or undersexed, your real problem is your attempted solution. Before we fix your problem we have to fix your solution.” Jay’s favorite quotes from “The Mindful Attraction Plan” “Getting the love, sex and happiness you want are the side effects of having high personal energy.” “It doesn’t matter what you work on, just as long as you are doing something positive to improve your overall energy levels.” “Decide what you want. … If you don’t know what you want, no one else will tell you. … If you don’t know what you want, you will typically start falling into the stronger frame of other people who are seeking to get what they want. They are in action and thus