Mindful, Beautiful, and Thriving

Tune in to our new podcast episode where, Seerat continues to interview Grace Hawthorne, founder and CEO of Paper Punk, author of Make Possibilities Happen, and adjunct professor at Stanford d.school, as she talks about the the start step in her framework of “see, start, do, and finish.” In this episode we explore how to use fear to our advantage, how to detach from our expectations, and use our plan to guide us while also being flexible!

In this episode, Punam welcomes Sonia Salwan, a professional veterinarian, small business owner, nonprofit founder, Alameda County Commissioner, and Rotary District Vocational Chair. Together, they deconstruct why reassurance matters, how to guide without imposing our own definitions of success on our children, and how to instill that worth is not defined by the name of the university one goes to.

In this podcast, Anika Warrier interviews Dr. Jill Rosenberg, a clinical psychologist based in Los Altos- Cupertino Area, who works in private practice. Dr. Rosenberg discusses what her life looks like now, and talks about her favorite parts of the field and provides tips for young people exploring this career or something psychology adjacent. This podcast focuses primarily on finding yourself in the field of psychology and beyond! This is the last episode of the Therapists Off the Clock Series, we hope you have enjoyed it and learned a lot!

In this podcast, Seerat interviews Grace Hawthorne, founder and CEO of Paper Punk, author of Make Possibilities Happen, and adjunct professor at Stanford d.school. She discusses her framework of “see, start, do, and finish” for transforming possibilities into reality and shares strategies for strengthening creativity through visualization and practice. She also explores the importance of curiosity, empathy, and diverse experiences in developing ideas, overcoming biases, and creating meaningful solutions.

In this podcast, Seerat interviews Mr. Pete Rai about how the future of AI could look like in our society. To watch the first episode in this series, go to: https://on.soundcloud.com/UQa8IG3s4P5kjXAD8p

In our modern day, AI can be seen and found everywhere, but what impact does it truly have on us? In this episode, Seerat interviews Pete Rai, a principal engineer at a leading tech company. He discuss how AI impacts out day to day lives, and better ways to utilize AI in order positively affect us.

In this podcast, Anika Warrier interview Dr. Mark Westerfield, a neuropsychologist who specializes in neuropsychological and educational assements for teens. This is the fifth podcast of the Therapists off the Clock Series, where Anika interviews various psychologists in their respective fields. Dr. Westerfield explains what neuropsychologists do, discusses his journey to work in neuropsychology and outlines how others can become one too! Tune in to learn more about the field of neuropsychology!

In this podcast, Anika Warrier interview Dr. Nick St. John, a clinical psychologist who practices in the Palo Alto and Menlo Park Area. This is the fourth episode of the Therapist off the Clock Series, where Anika interview various psychologists in their fields. Dr. St John discusses his path in discovering his passion in psychology, the work he does currently, and how he manages the highs and lows in this profession. Tune in to learn more about clinical psychology!

In this podcast, Anika Warrier interviews Dr. Jennifer Kuhn, a licensed clinical psychologist who works with children, adolescents, and their parents in the South Bay area. Dr. Kuhn discusses what a day in her life as a clinical psychologist looks like. This is the third podcast, of the Therapists off the Clock series where Anika interviews different therapists in various fields to provide guidance to future psychologists. Dr. Kuhn describes some of her practices such as Parent-Child Interaction Therapy (PCIT), her routine, the educational process to become a psychologist, and, lastly, some resources for prospective psychologists!

In this episode, Anika interview Shari Grande, a Licensed Clinical Social Worker. In the second episode of Therapist off the Clock, Grande discusses what being a Clinical Social Worker looks like, highlighting the multitude of options that individuals can pursue within the field.