Mindful BS

Mindful BS

By Bianca Brooks + Shawnee PerrySociety & Culture
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Mindful BS episodes

  • Get it off your chest: Say it and Release it
    Whew chile it's been a week!This week the ladies get it off their chest. Everything from depression, travel, even hair stylist fees. It's a vent session you don't want to miss, and if you need to get something off your chest feel free to hit our DMs!
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    Send in a voice message: https://anchor.fm/mindful-bs/message
    58 min
  • Are you settling?
    This week the ladies discuss "settling" and what that means to them. Understanding that everyone has different perspectives and different needs but also encouraging the homeboy and homegirls to define that for themselves and make sure you're getting what you want! --- Send in a voice message: https://anchor.fm/mindful-bs/message
    40 min
  • Are you settling?
    This week the ladies discuss "settling" and what that means to them. Understanding that everyone has different perspectives and different needs but also encouraging the homeboy and homegirls to define that for themselves and make sure you're getting what you want!
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    Send in a voice message: https://anchor.fm/mindful-bs/message
    40 min
  • Good Songs, Bad Memories
    Mindful BS collaborates with For your records podcast to discuss music and memories. Kii shares some short stories from her book and we share some of our own personal music triggers. For your records podcast https://podcasts.apple.com/us/podcast/for-your-records-pod/id1514301281?i=1000518444089 Good songs, Bad memories Book https://www.amazon.com/gp/product/B091F18Q19/ref=ppx_yo_dt_b_asin_title_o04_s00?ie=UTF8&psc=1 --- Send in a voice message: https://anchor.fm/mindful-bs/message
    43 min
  • Good Songs, Bad Memories
    Mindful BS collaborates with For your records podcast to discuss music and memories. Kii shares some short stories from her book and we share some of our own personal music triggers.
    For your records podcast
    https://podcasts.apple.com/us/podcast/for-your-records-pod/id1514301281?i=1000518444089
    Good songs, Bad memories Book
    https://www.amazon.com/gp/product/B091F18Q19/ref=ppx_yo_dt_b_asin_title_o04_s00?ie=UTF8&psc=1
    ---
    Send in a voice message: https://anchor.fm/mindful-bs/message
    43 min
  • Awkward!
    We all seen the crazy awkward first date stories floating around the internet this week. Join us as we discuss some of the date scenarios and give are take aways from the experience. We would love to hear your thoughts as well be on the lookout for polls on our Instagram story! Good Songs, Bad Memories by Kii from Cle https://www.amazon.com/gp/product/B091F18Q19/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1 For your records podcast https://podcasts.apple.com/us/podcast/for-your-records-pod/id1514301281?i=1000517497331 --- Send in a voice message: https://anchor.fm/mindful-bs/message
    48 min
  • Awkward!
    We all seen the crazy awkward first date stories floating around the internet this week. Join us as we discuss some of the date scenarios and give are take aways from the experience. We would love to hear your thoughts as well be on the lookout for polls on our Instagram story!
    Good Songs, Bad Memories by Kii from Cle
    https://www.amazon.com/gp/product/B091F18Q19/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1
    For your records podcast
    https://podcasts.apple.com/us/podcast/for-your-records-pod/id1514301281?i=1000517497331
    ---
    Send in a voice message: https://anchor.fm/mindful-bs/message
    48 min
  • Hot girl summer is for everyone!
    This week the ladies talk all things hot girl summer. From budget to wardrobe and how we're defining our hot girl (and hot boys too)summer! --- Send in a voice message: https://anchor.fm/mindful-bs/message
    44 min
  • Hot girl summer is for everyone!
    This week the ladies talk all things hot girl summer. From budget to wardrobe and how we're defining our hot girl (and hot boys too)summer!
    ---
    Send in a voice message: https://anchor.fm/mindful-bs/message
    44 min
  • You're NOT dead to me
    This week the ladies discuss the changes in relationships and reflect on the fact that just because a relationship looks different doesn't mean it's bad. --- Send in a voice message: https://anchor.fm/mindful-bs/message
    45 min

About Mindful BS

From the publisher's feed

Who are Bianca & Shawnee?
Two divorced, millennial moms, working in corporate America.
Can someone say STRESSED? Join them every Monday for raw conversations about the B.S. we all go…