Mindful BS

Mindful BS

By Bianca Brooks + Shawnee PerrySociety & Culture
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Mindful BS episodes

  • If You're Terrible, You're Terrible
    This week we are joined by two VERY special guests, Cam and Bianca’s Dad. Join us as we dive into the topic of fatherhood, and discuss the various layers of it. Self Care Share Weekly Assignment: Identify key indicators that signify that you may be on the path to “burning out” PTB DUDE’LA Instagram: @dudela_bbc --- Send in a voice message: https://anchor.fm/mindful-bs/message
    1 hr 25 min
  • If You're Terrible, You're Terrible
    This week we are joined by two VERY special guests, Cam and Bianca’s Dad. Join us as we dive into the topic of fatherhood, and discuss the various layers of it.
    Self Care Share
    Weekly Assignment: Identify key indicators that signify that you may be on the path to “burning out”
    PTB
    DUDE’LA
    Instagram: @dudela_bbc
    1 hr 25 min
  • If You're Terrible, You're Terrible
    This week we are joined by two VERY special guests, Cam and Bianca’s Dad. Join us as we dive into the topic of fatherhood, and discuss the various layers of it.
    Self Care Share
    Weekly Assignment: Identify key indicators that signify that you may be on the path to “burning out”
    PTB
    DUDE’LA
    Instagram: @dudela_bbc
    1 hr 25 min
  • If You're Terrible, You're Terrible
    This week we are joined by two VERY special guests, Cam and Bianca’s Dad. Join us as we dive into the topic of fatherhood, and discuss the various layers of it.
    Self Care Share
    Weekly Assignment: Identify key indicators that signify that you may be on the path to “burning out”
    PTB
    DUDE’LA
    Instagram: @dudela_bbc
    ---
    Send in a voice message: https://anchor.fm/mindful-bs/message
    1 hr 25 min
  • Life BS: Still Single
    This week the ladies finally address their dating lives (or should I say lack thereof) Shawnee realizing dating just isn't on her list of priorities. Bianca is ready for her person. Self Care Share: Yoga time! Release and unwind with a yoga session with Adrienne. Youtube: https://www.youtube.com/user/yogawithadriene Blog:https://yogawithadriene.com/ PTB: Krave Kollection Wigs IG: @KraveKollectionWigs KraveKollectionWigs.com --- Send in a voice message: https://anchor.fm/mindful-bs/message
    1 hr 14 min
  • Life BS: Still Single
    This week the ladies finally address their dating lives (or should I say lack thereof)
    Shawnee realizing dating just isn't on her list of priorities.
    Bianca is ready for her person.
    Self Care Share:
    Yoga time! Release and unwind with a yoga session with Adrienne.
    Youtube: https://www.youtube.com/user/yogawithadriene
    Blog:https://yogawithadriene.com/
    PTB:
    Krave Kollection Wigs
    IG: @KraveKollectionWigs
    KraveKollectionWigs.com
    1 hr 14 min
  • Life BS: Still Single
    This week the ladies finally address their dating lives (or should I say lack thereof)
    Shawnee realizing dating just isn't on her list of priorities.
    Bianca is ready for her person.
    Self Care Share:
    Yoga time! Release and unwind with a yoga session with Adrienne.
    Youtube: https://www.youtube.com/user/yogawithadriene
    Blog:https://yogawithadriene.com/
    PTB:
    Krave Kollection Wigs
    IG: @KraveKollectionWigs
    KraveKollectionWigs.com
    1 hr 14 min
  • Life BS: Still Single
    This week the ladies finally address their dating lives (or should I say lack thereof)
    Shawnee realizing dating just isn't on her list of priorities.
    Bianca is ready for her person.
    Self Care Share:
    Yoga time! Release and unwind with a yoga session with Adrienne.
    Youtube: https://www.youtube.com/user/yogawithadriene
    Blog:https://yogawithadriene.com/
    PTB:
    Krave Kollection Wigs
    IG: @KraveKollectionWigs
    KraveKollectionWigs.com
    ---
    Send in a voice message: https://anchor.fm/mindful-bs/message
    1 hr 14 min

About Mindful BS

From the publisher's feed

Who are Bianca & Shawnee?
Two divorced, millennial moms, working in corporate America.
Can someone say STRESSED? Join them every Monday for raw conversations about the B.S. we all go…