Send us a text

 Dr. Kelly Kessler is a licensed physical therapist, wellness coach, host of the podcast Rewiring Health, and the founder of Optimal You Health and Wellness, LLC. Kelly teaches women who have a history of an eating disorder how to regulate their nervous system to achieve relief from chronic pain through her signature method, Eating Disorder Pain Solutions. Inspired by her own journey of recovering from an eating disorder and chronic back pain, Kelly has helped many women harness their profound ability to shift from survival mode to thriving. Kelly uses an integrative approach to healing including a personalized audit, education, community support, and actionable steps to create long-lasting results.

IG: www.instagram.com/drkellykessler
FB: www.facebook.com/optimalyouhealthwellness
Youtube: www.youtube.com/channel/UC9sSX4En_HhFC6FAraXfiww
Tik Tok: www.tiktok/@drkellykessler
Podcast: https://anchor.fm/rewiringhealth

Website: https://linktr.ee/KellyKessler

Dr. Kelly Kessler, PT, DPT, MS, CSCS

Optimal You Health and Wellness LLC, Owner

Rewiring Health Podcast, Host


SIGN UP FOR  Limited SPOTS In Mindfully Integrative Community

Enjoy some of Our FREE Resources Here

Join Our Mindfully Integrative Private Facebook Community

Get 15% off Pharmaceutical Grade Full Script   Vitamins & Supplements

MY  Favorite  All in One Solution For Creators  Health business, and course Kajabi 

Support the show

Sponsor Affiliates

Empowering Wellness Through Evidence-Based Education

https://www.atecam.com/

Get YOUR Own
Joburg Protein Snacks

Discount Code: Damaris15 Or Damaris18

Feeling need to Lose Weight & Become metabolically Healthy

GET METABOLIC COURSE GLP 1 REseT

This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.

Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books


Mindful Ways Health Wealth & Life
https://stan.store/Mindfullyintegrative

Join Yearly membership ALL IN O...